There is nothing more satisfying than creating an instant pot recipe unless that meal tastes great and is low in carbs to help you with your diet goals. Find even more recipes HERE!
You will notice that my recipe includes onions and peppers (a great way to use them up before they go bad), but the picture does not show any. This is because the night I made this I wasn’t aware my husband had used up my veggies in the omelettes he made us in that days breakfast so this dish you see was minus those veggies so I added some steamed broccoli to the plate.
[amd-zlrecipe-recipe:13]
Having the right gadgets makes this meal so easy! Here is what I used:
When your husband comes to you one day and says he wants to start eating healthier but no real plan that is the beginning of a lifestyle change. He wants to lose weight and knew he has little control over will power and we discussed the type of regimen we wanted to follow. I am not overweight but I could shed a few so I decided to join him on the journey to mainly eat healthier and be a partner with him to help keep him motivated.
We decided to choose – and tweak- the paleo diet. Basically it was very low carbs. That meant no breads, pasta, rice, cereals, tortillas, some cheeses and sugars. It is hard to suddenly get creative. We do allow ourselves a cheat night a week. After 3 months my husband is down 42 pounds and me 8.
This latest recipe has been a hit! I was asked twice this night to make it so I will finally share! By NakedChicken Egg Rolls I mean you make the insides but no pastry to roll them in. Very low carbs and filling!
Marvel Studios’ “Black Panther” follows T’Challa who, after the death of his father, the King of Wakanda, returns home to the isolated, technologically advanced African nation to succeed to the throne and take his rightful place as king. But when a powerful old enemy reappears, T’Challa’s mettle as king—and Black Panther—is tested when he is drawn into a formidable conflict that puts the fate of Wakanda and the entire world at risk. Faced with treachery and danger, the young king must rally his allies and release the full power of Black Panther to defeat his foes and secure the safety of his people and their way of life.
BLACK PANTHER Movie Details
Release date: February 16, 2018
Cast: Chadwick Boseman, Michael B. Jordan, Lupita Nyong’o, Danai Gurira, Martin Freeman, Daniel Kaluuya, Letitia Wright, Winston Duke, with Angela Bassett, with Forest Whitaker, and Andy Serkis
Directed by Ryan Coogler and Produced by Kevin Feige
This New Years we took a drive to the Oregon coast and stayed in Seaside. It has been many years since I have been to Seaside and we know it is plenty entertaining for our son. The weather was gorgeous for heading into January and Seaside is located less than 20 miles from Astoria, Or which is a fun town to stay and shop in and Seaside is also about 7 miles from Cannon Beach which is a gorgeous beach town. There are many great beaches on the Oregon coast!
Staying in Seaside, Oregon
We chose one of the several hotels located along the river and only blocks from the ocean. Broadway is the main stretch of Seaside where you find the arcade, shops, restaurants and even a summer fun center with activities so staying on the ocean side of the river and close to Broadway is best. The Comfort Inn was where we chose and the staff were all so fun and pleasant. Not just one staff member, but all of them!
The Comfort Inn on Broadway has a pool, hot tub, sauna room and free hot breakfast. The breakfast had a ton of options like waffles, eggs, bacon, biscuits and gravy, cereals, breads, yogurt and much more. They kept a couple beverage items out all day to stop and and grab if needed. They also put fresh baked cookies in the lobby every afternoon!
Eating in Seaside, Oregon
If you drive to Seaside for a few days you won’t only eat in Seaside. With Cannon Beach and Astoria nearby there are several good eating options. However, with all of our stops over 3 days our favorite was Dundees in Seaside on the main Broadway and walking distance to many hotels. The staff is great and they have TV’s for the games and are family friendly. I had nachos and my husband ordered a pizza. We also had beers and mixed drink. Anthony ordered spaghetti and meatballs off the menu. Warning! The Nachos can easily feed 2 if you add meat!
We did go over New Years so hours of eateries were shortened. But when my son had a late night ice cream craving, the Dairy Queen 1 block over from Broadway was open late to serve. They were closing and loaded up his brownie sundae for him and offered him a bag of fries they were going to dump so he was a satisfied 9 year old.
We spent Sunday watching the Seahawks game at the Public Coast Brewery in Cannon Beach, Oregon. If you love unique brewed beers, they have many and are delicious. If you are not a beer drinker, their root beer is amazing! It was family friendly, order as you walk in and fast service.
What to do in Seaside, Oregon
Besides staring at the ocean? For the adults, there is shopping and good eateries. Located between about 6 pubs within a 30 mile radius you’ll eat well and enjoy some good Northwest beers.
For the kids, Funland about 2 blocks up from the beach is the hot spot! It is a huge arcade attached to a pizza place that has good food. It is called Fultanno’s Pizza and is a hit spot for lunch and dinner while the kids play. It is a ticket arcade so kids can earn fun prizes.
With the beach at my back, I took this shot of Broadway in Seaside. A long street of shops, food, hotels and fun!
In the summer, there is an indoor activity center across form the arcade with mini golf, bumper cars and more. There is no shortage in ice cream and candy shops and there are even swings and bathrooms on the beach.
It is also a pet-friendly beach and town! I think everyone in Seaside brought their dog on vacation with them. There is a dog around every corner and everyone stops to talk dog and owner with each other. With our new puppy, Maya she was in heaven and we got to meet and chat with so many other dog owners on our walks.
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