Healthy Living

Will I Lose Weight If I Eat In Moderation?

Photo by Louis Hansel on Unsplash Want to know why a naturopath and why a naturopathic doctor might prescribe the Atkins' diet to you? Keep reading to find out.  If you are on a mission to lose weight, then you've probably tried just about every diet trend out there. From Hydroxycut to the Atkins' Diet, trending diet… Continue reading Will I Lose Weight If I Eat In Moderation?

Healthy Living

TAO Clean self-cleaning sonic toothbrush and facial brush

I have come out of quarantine with a cleaner lifestyle, including food and hygiene. I guess when hand-washing and poor health was slapping us in the face, I decided to learn more about the ingredients in products I use and consume each day. A healthy claim on food is typically anything but once you dissect… Continue reading TAO Clean self-cleaning sonic toothbrush and facial brush

Healthy Living

Washing your produce with Arm & Hammer Fruit & Vegetable Wash

Do you wash your produce when you get home from the grocery store? Honestly, I never did for years. Then I became very familiar with food safety within my job and now I always wash my fresh produce. Washing most produce with just water may get rid of pesticide residue, debris, and dirt. However, rinsing… Continue reading Washing your produce with Arm & Hammer Fruit & Vegetable Wash

Healthy Living

What would you like to Know about Cannabinol

Photo by Annie Spratt on Unsplash There is a higher chance that you might know someone who uses CBD or are using it yourself. However, if you are a person who does not frequent blogs about hemp, you may not get information about other compounds found in cannabis that have potential health benefits. They include… Continue reading What would you like to Know about Cannabinol