Money Saver

Financial Planning Strategies for Your Retirement

Financial Planning Strategies for Your Retirement
Photo by Micheile Henderson on Unsplash

Even if you love your job or can’t imagine life without a full-time career, the day will likely come when you are ready to retire and enjoy your golden years with fewer responsibilities. How can you be confident that when that day arrives, you will have enough money to enjoy the lifestyle you’ve been dreaming of? The best solution is to make sure you are well prepared. 

When it comes to investing for your future, the longer you have to prepare, the better, so start researching, planning, and investing today. To get started, consider these financial planning strategies for attaining financial freedom during your retirement years.

Do Your Homework

Everyone knows that the most essential step in any good plan is thorough research. To make wise decisions when developing a financial plan, you need to educate yourself on available investment options. There are books and online guides to educate you on all facets of retirement planning, as well as tools for determining anticipated expenses and income. If you are still unclear after studying your options, you may want to consider contacting a financial planner for help.

Speaking of homework, it’s not ideal, but you should really consider just staying prepared and expecting the unexpected. For example, getting into a car accident, unexpected medical bills, having to retire early due to illness, cognitive health decline, and sometimes (as unfortunate as it is), you might deal with a lawsuit where you need an arson defense lawyer. It’s not fun to think of these scenarios, but you just never know what could happen.

Invest in a Retirement Annuity

If you want a guaranteed revenue stream during your retirement years, consider purchasing an annuity. There are options that allow you to pay with one lump sum of money, as well as options that allow you to make regular payments over a period of time. 

Additionally, different annuities offer different systems of payout. There are variable annuities that base their return rates on the performance of a select portfolio of stocks, but for peace of mind, many investors prefer fixed annuities. Because this type of annuity offers a fixed rate of return for the rest of your life or a preselected number of years, you have guaranteed income you can count on.

Consider a Life Insurance Policy

When it comes to retirement planning, many people overlook the necessity of life insurance. However, everyone knows that life can bring sudden surprises, and it’s best to be prepared.

To ensure your beneficiaries are not left in a financially vulnerable position, consider taking out a life insurance policy. The concept of this type of plan is that you pay the insurance company a regular premium, and when you die, the company provides a predetermined amount of money to your beneficiaries.

In terms of timing, the sooner you acquire life insurance, the lower your premiums are likely to be. However, if you overlooked this investment and are already in your golden years, don’t worry. There are life insurance plans for seniors that can be customized to fit your needs at an affordable price.

Maximize Employer Contributions

If you are planning for your retirement while still working, take advantage of any retirement benefits offered by your employer. It’s very common for companies to offer a 401(k) plan that allows you to invest pre-tax income. The money is taken directly out of your paycheck, and consequently, you are able to easily and painlessly invest.

Some employers also offer matching contribution plans in which they contribute company money towards your 401(k) plan. These companies match up to a designated percentage of your income if you also invest that amount. For example, if the designated matching level is 3%, the firm will contribute 3% if you do. Because this doubles your investment, it’s critical to take advantage of this offer and contribute at least the percentage your company is willing to match.

Investing in your future is vital if you hope to experience the retirement lifestyle you deserve. Thankfully, with thorough research, careful planning, and effective strategies, you can rest easy knowing that you are doing what it takes to prepare for a future filled with new opportunities and exciting possibilities.

Summer

2021 Summer Series – Travel, Beauty, Backyard Fun

2021 Summer Series - Travel, Beauty, Backyard Fun

Welcome to the 2021 Summer Series

Once again, I have partnered with some great brands to bring you many Summer-themed brands and topics so you can make this 2021 Summer, an epic one after a long year for all of us!

Keep checking in as I add more…..


Nature’s Beauty — a plant-based line of cruelty-free bath and body care products — launched three new collections at Walgreens nationwide. Get your skin summer ready!

Shop now!


The Ayurvedic Sun Cream is a thick blend of antioxidant rich herbs and plant oils that have high natural SPF factors, then mixed with zinc and rose hydrosol.

Shop Vedic Botanicals!


Stomp Rocket The Original Magne-Darts – 1 Dartboard with 6 Magnetic Darts for Kids – Great for Outdoor and Indoor Play, Safe Party Games and Toys

Buy on Amazon.


French Blue Wine 2020 Bordeaux Rosé has an American twist on French rosé. What is American about it? It is in the blend of fresh-cut flavor of watermelon, strawberry, and cherry. It is crisp and so refreshing for a hot summer day or evening or any time of year that you need to feel warm again.

Shop now!


comfiGo by ClypX is the most comfortable booster seat that travels a lot better than the bulky seats we are used to!

Learn more!


Speedy Scribbles is a must for the summer game nights with the family! Keep that mind sharp during the summer break.

Buy on Amazon!


Stay PROPERLY hydrated with Jovē Alkaline pH Water. What does it mean to be properly hydrated? Read below!

Learn more about hydrating with Jovē!


New SNASI Battery-Powered Motion-Sensing LED Stick-Anywhere Warm Nightlight pack are great to take camping, use in the RV or briung to summer rentals when in an unfamiliar space.

Buy on Amazon!


How to Smoke Sirloin Steaks on the Traeger Step by Step with Images

Recipe here!


The Arm & Hammer™ Fruit and Vegetable Wash cleans 4x better than just water, it safely eliminates over 90% of pesticide residue.

Buy on Amazon!


Keep learning all summer with Merka Educational products that make learning fun! Their flashcards travel well!

Shop on Amazon.


This Ida Body Care line is clean and natural, vegan, and cruelty free. It brings back moisture to dry and tired skin! The

Shop now!


Home

Clean and Deodorize Your Kitchen Sink with this Garbage Disposal Cleaner

Clean and Deodorize Your Kitchen Sink with this Garbage Disposal Cleaner

It doesn’t take much to create odors from your sink. In my home I tend to have bad odors after a fridge clean out when I am disposing of older, expiring sauces and food and after a grill clean when I have cleaned the grates in my sink. I have done a few hacks like adding lemon or lime and dumping baking soda into my sink as I run my garbage disposal. Now, the easiest way to clean my garbage disposal is by dropping in a capsule of the Arm & Hammer Garbage Disposal Cleaner with baking soda.

I can save my box of baking soda for refrigerator freshness and baking and store these citrus fresh capsules under the sink for weekly clean up or as needed for a fresher smelling sink. The ingredients include enough powerful ingredients to take care of all the grime and odors that go down your sink. All ingredients have an odor-fighting job such as for grease and fats or waxes. They are components of either natural limonene or essential oils that work to deodorize your kitchen sink.

How to use Arm & Hammer Garbage Disposal Cleaner

  1. Run disposal and (hot) water for 1 minute
  2. Turn off disposal and slow water flow down
  3. Drop a capsule into the sink and turn on the garbage disposal for 15 seconds
  4. Turn off and you are left with a fresh scent!

You can use these as needed and up to twice a week for an ongoing clean and deodorized garbage disposal. The hot water and clean power will dissolve the capsule so no worries about clogging when used as directed. Arm & Hammer Garbage Disposal Cleaner is easy to use and leaves a fresh scent. Find these on Amazon!

Healthy Living

How Can New Mothers Proactively Prevent Osteoporosis?

How Can New Mothers Proactively Prevent Osteoporosis?
Photo by bruce mars on Unsplash

Women have a higher risk of developing osteoporosis than men because they have thinner bones, and estrogen (a hormone which protects bones) decreases sharply when women reach menopause. Recent statistics obtained from the International Osteoporosis Foundation show that one in three women over 50 will experience bone-related fractures in their lifetime, but the problem can also affect younger women. Around 2% of young adults have osteoporosis, and about 18% have osteopenia – in which one has lower bone density than average, though not low enough to be classed as osteoporosis. Low bone density can therefore affect women of child-bearing age and those who are mothers of young children. How can you prevent osteoporosis, and how can you discover your bone density?

Discovering Whether You Have Osteopenia Or Osteoporosis

The first step when it comes to protecting your bone health is getting to know your bone density through bone mineral density testing. This is usually done via a DEXA scan (a non-invasive test involving the aiming of X-ray beams at bones). Very low doses of radiation are used, yet the text is highly effective at measuring even tiny losses in bone density. This scan may be recommended if you have an increased risk for osteoporosis. Risk factors for the condition include being a woman and having large gaps (i.e. over a year) between periods, taking glucocorticoids for three months or more to treat inflammation, and having a health condition such as arthritis.

The Relationship Between Low Bone Density And Pregnancy

As reported by CCRM Fertility, osteoporosis is not an impediment to getting pregnant, but in severe cases of this condition, women can experience spine fractures during pregnancy. In some cases, health professionals may recommend a cesarean section to avoid pelvic bone fractures. Age is also relevant when it comes to pregnancy and osteoporosis. One study by researchers at John Hopkins University found that teenage pregnancy may put girls at risk for osteoporosis. The researchers found that because teens have a narrow window of opportunity to build bone mass, the added demands of pregnancy may mean that a mother and her fetus are competing for calcium. It is important for any woman with osteopenia or osteoporosis to work closely alongside her medical team to ensure both her and her baby’s safety.

Treatments For Osteoporosis

Current treatments for osteoporosis include medications such as bisphosphonates, strontium ranelate, and selective oestrogen receptor modulators. Anabolic therapies for osteoporosis are novel yet promising, with research published in Expert Opinion on Emerging Drugs finding that this therapy can restore the bone’s damaged microarchitecture to some degree. Anabolic therapies include SARMs. These are a type of molecular compound that activate a receptor within our cells that coordinates much of the body’s cellular activity – including bone strength. Evidence shows that specific SARMs (such as S-4) can help prevent bone loss and improve strength.

Natural Preventive Measures

Mothers can also take a host of measures in their daily life to reduce their osteoporosis risk. These include boosting their calcium, Vitamin K, and Vitamin D intakes (as recommended by their doctor), consuming a wide variety of lean proteins, avoiding excessive alcohol consumption and the misuse of substances, avoiding smoking, and taking part in bone-building exercises. The latter include weight-bearing exercises like strength training (weights), running, jumping rope, and high-impact aerobics. Women on contraceptives should also discuss bone health with their doctors, since some oral contraceptives which are safe to take during breastfeeding (such as Depo-Provera) may have a negative effect on bone health.

Low bone density is much more common in women than some may imagine. Having a bone test should be on your agenda if you have a risk of developing osteopenia or osteoporosis. There are many treatments available if you have low bone density, but even if you don’t, you should embrace a healthy diet and active lifestyle to ensure your bones are healthy and strong.