Healthy Living

Dental Tips for Baby & Toddlers

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Dental Tips for Baby & Toddlers

Having raised 3 boys and the youngest is 9 and has his first Orthodontist Appointment next week for overcrowding teeth, I have learned a lot and am still learning about the link between dental health and overall health. Did you even know that a simple trip to the dentist can turn into a recommendation to see a Physician? When young, dental health can reveal signs of many illnesses.

Knowing this I went from thinking a good time to start dental appointments was sometime after the first teeth have emerged to even sooner then that first tooth appearance!

I really want to share these important tips below with you. It is so important that you truly understand how Dentists can make connections to improving or maintaining systemic health, many systemic diseases have oral manifestations.

Dental Tips for Baby & Toddlers

Most Asked Questions & Answers from Dr. Larry Williams of The Academy of General Dentistry and Midwestern University:

1. When should you first take your child to the dentist?

According to leading experts, the first visit should be when the first tooth erupts or at the first birthday. 

2. When should parents expect their child’s first tooth to come in?

Based on nature’s timetable, teeth can erupt at 3 months or later. If no teeth are erupted by the one-year mark, the dental visit will begin the relationship between the parent, the infant, and the dental team.

3. What can a parent expect during the first visit for their baby/toddler?

Often a first visit is simply a time to acquaint your child with the dentist and the practice. As a parent, you should reassure your child that the visit is not scary or something about which to be afraid. Short, successive visits can build the child’s comfort with the dentist and the dental office. Schedule the appointment earlier in the day, when your child is alert and refreshed. You may need to sit in the dental chair and hold your child during the first examination. The first visit usually lasts between 15 and 30 minutes and may include any of the following, depending on the child’s age:

  • A gentle but thorough examination of the teeth, jaw, bite, gums, and oral tissues to monitor growth and development and observe any problem areas
  • A gentle cleaning, which includes polishing teeth and removing any plaque, tartar build-up, and stains
  • X-rays
  • A demonstration on how to properly care for your child’s mouth and teeth at home
  • Nutritional counseling
  • An assessment of the need for fluoride

4. How do you instill good teeth brushing habits at home?

The best way to instill habits is by starting your baby’s oral care regimen at a young age:

  • Clean your infant’s gums with a clean, damp cloth twice a day. Ask your dentist when you may begin to rub a tiny dab of toothpaste on your child’s gums. Doing so will help your child become accustomed to the flavor of toothpaste.
  • As soon as the first teeth come in, begin brushing them with a small, soft-bristled toothbrush and a pea-sized dab of fluoride toothpaste.
  • Let your child begin brushing their own teeth around the age of 5 with proper instruction and supervision.

 5. What promotes tooth decay in babies and toddlers?

Just say “no” to bottles in bed. Never put your baby to sleep with a bottle or sippy cup filled with milk, formula, fruit juice, or other sweet liquid. The sugar in these beverages can cause cavities in your baby’s bottle before bedtime. If you must give your baby a bottle when he or she is going to sleep, fill the bottle with water instead.

Get more of your questions answered by starting at The Academy of General Dentistry.

Food, Recipes

Pumpkin Protein Hot Cocoa Recipe

I am a Premier Protein Ambassador and have been compensated for this feature, however all thoughts and recipe suggestion is my own

 

Pumpkin Protein Hot Cocoa Recipe

It’s about that season! Pumpkins, falling leaves and brisk air. What a relief from the summer heat. I love when brands get in the spirit of the fall season offering pumpkin spice…anything! My son loves when coffee stands offer a fall flavors for cocoa but buying a 9 year old a $3 cocoa adds up so I started looking for recipes to make our own and finally have one we both love. In his cocoa I add his lactose-free or almond milk and in mine I substitute milk for one of my Premier Protein shakes.

 

The recipe is so delicious and rich. The recipe I have below is made with Vanilla Premier Protein shake and is thick and rich. But, if you really love an even richer treat then you can use the chocolate flavored Premier Protein shake instead.

 

I am not a whip cream fan at all but if you like added sugars or spices you are free to dress your cocoa up however you like. It is so easy and this recipe is a one-cup recipe so you just make it as you want a cup and go.

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Why do I recommend Premier Protein Powder? You get 30 grams of protein per scoop and only 3 grams of sugar. There are no artificial flavors, colors or sweeteners and it is gluten free. Make sure the protein products you consume offer the best ingredients like Premier Protein. Other brands out there may contain artificial ingredients and synthetic nutrients so you really want to do your homework and choose wisely.

Do you have a favorite pumpkin recipe?

See what the other Premier Protein Ambassadors are up to this month!

Strawberry Lemonade Protein Donuts

Pumpkin Spice Protein Shake

Pumpkin Spice Greek Yogurt Parfait

 

Books Reviews, Children's Books, Education, Parenting

Freddie the Fly Motormouth: A Story About Listening – Book

I have partnered with Boys Town Press for this feature

 

 Freddie the Fly Motormouth: A Story About Listening - Book

Freddie the Fly: A Story About Listening

By: Kimberly Delude

 
When I hit middle school I was told by my parents and some friends that I was a motormouth. I talked and (perhaps it’s the Italian influences from my Grandparents who were the same way) I talked fast! I would here “Calm down, you’re talking too fast” or “My! You have a lot to say!” I learned and grew put of it in High School and like, Freddie the Fly am better off for learning to control my speech.

 
Kimberly Delude is a Certified Speech and Language Pathologist and this is her first children’s book. Freddie is told he is a motormouth and after meeting other just like him they work together to learn ways to pause and listen. It is in learning these new skills he finds out some pretty neat stuff about his friends all because he stopped to listen.

 

 
Freddie the Fly will be available in October on Amazon and you can preorder it now.
 

Back to School 2017, Gift Guides, Holiday Gift Guide 2017

3 Fun Fidget Toys

I was compensated with product for feature

3 Fun Fidget Toys

From back to school to holiday shopping, that time frame always seems more and more narrow each year. Have your kids been asking for fidget spinners? Whether for school or the stocking these fidget toys from Play Visions are already a hit in my home and I am sure they will be in yours too. The prices are great too.

  1. Tumble

The Tumbler Wonder (it is fun to say) is a bit tricky. I have yet to master it but my 9 year old does pretty well. This is a game of quickness and balance. I tend to flop mine all over. This is not the ideal fidget toy for the classroom because you need space and to be in motion. However, at home or in the yard with friends you can spend so much time fiddling with this toy. This would make a great stocking stuffer or the right size for mailing gifts to loved ones.

2. Fidget

The Gidget Widget is great for sensory. With this small cube you can click, spin, glide and more on all sides of the cube. Otherwise referred to as a ‘fidget cube’ these are great for concentration and to de stress. I actually prefer these myself over a spinner. Find the Gidget Widget in multiple colors. These make great stocking stuffers and classroom toys if cubes are accepted by the teacher.

Spin

These Spinnerz are a blast for those asking for an actual spinner. The beads within this spinner are an added level of fun allowing the child to create and master stunts while they spin. Alone it is quiet and makes a great classroom option but if your child wants to use it as a stunt spinner it is best at home. This makes another great stocking stuffer.