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The Healing Crystals Co. is more than what you see. Yes, they are crystal necklaces, but they also work to slow your breathing. These make great gifts for relaxing and de-stressing. These mindful breathing necklaces come in a few different crystal types.
What is hard to see is that at the top and bottom on these necklaces are a small hole. Simply hold it to your mouth and it will force you to take slow and deep breaths. It not only forces a slow breath because of the size of the opening but by using it it forces you to be mindful in your breathing and we all know that by regulating our breathing we regulate our mind.
Some of the benefits of using mindful breathing necklaces include:
- Reduces levels of stress and anxiety
- Increases positivity
- Relaxes the mind
- Improves concentration
- Improves posture
- Releases toxins
- Strengthens the immune system
Choose form 4 different crystals: Amethyst (purple), Rose Quartz (light pink), Black Obsidian and White Jade (my necklace).
Healing Crystals Co. donates 15% of proceeds to several non-profit organizations that work to provide health care to children with respiratory diseases in developing countries. Visit the Healing Crystals Co website to learn more and order your mindful breathing necklace for Holiday gifts!