Recipes

How to Smoke Sirloin Steaks on the Traeger Step by Step with Images

How to Smoke Sirloin Steaks on the Traeger Step by Step with Images

When you have some quality meat, you need to make sure you are cooking it right because along with lumber and gas, meats are not cheap right now. I started with some sirloin steak from a meat pack I recently ordered from our local meat market. Here is how to smoke sirloin steaks on the Traeger and it is so simple!

dry brine steak

The night before or a few hours before, I dry brine the meat. Dry brining is done by adding a decent amount of kosher salt to the meat and setting it in the fridge for a few hours or overnight. This will benefit you hugely with moisture.

steaks on the smoker

When you are ready to cook, preheat the Traeger to 225˚ and I used some Hickory pellets, but with steaks, it is your preference. While the smoker preheats I grab the steaks and rub gently with some olive oil then add my favorite rub. This Suckle Busters 1836 Beef Rub is my favorite for steaks and burgers. It is a black pepper, Texas rub.

It will take about an hour to get your steaks up to the right temp. In this recipe I reverse sear. Reverse sear means you give the steaks some high heat AFTER smoking/grilling them. Because we reverse sear, you will want to pull your steaks off of the smoker 10 degrees below your final cook temp desire. I included your final temp suggestions below:

  • Rare 125˚
  • Medium Rare 135˚
  • Medium 145˚-what I cooked to
  • Medium Well 150˚
  • Well Done 160˚
sear steaks

Once my steaks got to 135˚ on the smoker (I was aiming for 145 after sear), I took them off and had my sear set-up ready. You will want to have a few things ready to go. I have my cast iron pan (the good ‘ole Lodge pan), a good high heat oil such as Avocado Oil, a large sheet of tin foil set beside the stove, a thermometer and tongs.

Heat the oil in the cast iron until hot. Sear each side of the steak for about 1-2 minutes. I sear one side for 1 minute, flip, insert thermometer and sear second side until it gets that extra 10˚ to finish. Remember, I took the meat off of the smoker at 135˚ and then seared to 145˚ to get a medium steak. I prefer mine more of a medium rare, but this was for the kids and the pink terrifies them -lol!

steak doneness

Once you reach that perfect temperature, you do the last and most important step – rest the meat! This is why you had that sheet of foil ready. As you remove the 1 or 2 steaks you can sear at a time, set in the foil, cover and then I unwrap to add the next few steaks until all of my steaks are seared, in the foil and resting. I fold up the foil tight and let it sit 10+ minutes.

Why is resting your meat so important? Look below – those juices up top only exist because of the rest. Meat needs to rest so the juices can redistribute, otherwise it will just flow away, leaving you with a brown, overcooked piece of meat. 

resting steak

Slice against the grain and enjoy! Low and slow is best, this was an average night dinner so I used 225˚ temp, but you can set your Traeger to 180-190˚ and plan on about 90 minutes or longer on the smoker.

slicing steak

My son chose tater tots and fruit for sides, but perhaps that means nothing to you. I am showing you the true finished dinner, anyhow! FYI – the leftover steaks make great fajitas on night 2!

steak dinner options
Healthy Living

Washing your produce with Arm & Hammer Fruit & Vegetable Wash

Why I Wash my Produce with Arm & Hammer Fruit and Vegetable Wash

Do you wash your produce when you get home from the grocery store? Honestly, I never did for years. Then I became very familiar with food safety within my job and now I always wash my fresh produce. Washing most produce with just water may get rid of pesticide residue, debris, and dirt. However, rinsing this way won’t get rid of all of the nasty bacteria like E.coli, that can adhere to the fruits and vegetables you love to eat. The Arm & Hammer™ Fruit and Vegetable Wash cleans 4x better than just water, it safely eliminates over 90% of pesticide residue.

Wash your produce

If you have ever suffered a food-borne illness, you know how uncomfortable and painful the symptoms are. I was just out of high school (many years ago) when I had stopped at a gas station and grabbed a deli turkey and cheese sandwich that had some condiments and lettuce. Within 24 hours, my stomach pains and vomiting was intense. E. Coli is worse than any other illness I have had! You need to wash and handle food properly, especially raw meats and produce.

Every kitchen should have a bottle of Arm & Hammer Fruit and Vegetable Wash just as they do dish soap and towels. It is so easy and effortless to use. Not only do you make your produce safer to consume, you get rid of the wax and build up for a prettier looking food. The wash is vegan and gluten-free and it does not leave any tastes/odors behind. Just spray, give it a rub/scrub and rinse. That’s it. It lessens the dull, cleans and becomes a habit real fast. Visit the Arm & Hammer website and use the slider to see the difference between produce with and without the wash and how it works.

Natural Foods

Little GF Chefs gluten free, allergy friendly baking kits – Confetti Cake Pops

Little GF Chefs gluten free, allergy friendly baking kits - Confetti Cake Pops

One of the best gift to give Mom are one’s that involve more quality family time. When Mom struggles to get the kids into the kitchen to lear her recipes or teach cooking skills, Little GF Chefs has a solution. These gluten-free and allergy friendly baking kits come with the basics you’ll need plus a little extra and now the kids will want to help.

cake pop prep

I was able to make the Confetti Cake Pop and it was so easy and fun. I made these with my nephew and even though he is only 18 months old, I was able to pre-make the cake and have him help pour in measured ingredients and he was able to add sprinkles on the iced pops.

makig cake pops

Little GF Chefs baking kits that are gluten free, contain no artificial dyes and are free of the the most common food allergens like nuts, soy, eggs and dairy. You get an easy-to-follow recipe and your kids gain kitchen confidence.

Little GF Chefs has a few kits to choose from – Confetti Cake Pops, Unicorn Donuts, Monkey Bread, Rainbow Pop Tarts, Soft Pretzel, Watercolor Cookies, Cookie Dough Hearts, Pumpkin Spice Donuts, Pizza Party, Rainbow Donuts and Under the Sea Cookies.

Little GF chefs cake pops

If you like subscriptions, you can order one box or enroll in subscription plans so that a new box arrives as often as you choose! If you have a child with dietary restrictions, these baking kits are just what they need to feel in control with their foods and create a fun recipe without the worry of ingredients they may not be able to have.

confetti cake pop

Order yourself a kit today and get the kids into the kitchen! Visit Little GF Chefs.

Natural Foods

Moonshot crackers are made with regeneratively grown ingredients

Moonshot crackers are made with regeneratively grown ingredients

It is hard to deny that what consumers want is healthy, cleaner ingredients in their food and Moonshot Crackers acknowledges this. We learn more as time goes by about the effects – good and bad – of the foods we eat. We used to be told fats are bad, so we replaced fats with sugar and was told that this is better. We were told that carbohydrates should be the foundation of our daily diet and now we find out how harmful having so many carbs in our day are and even contributing to deadly diseases and epidemics.

As consumers we really have to take it upon ourselves to dissect food labels and know when we are being ‘tricked’ into believing a food item is healthy. Moonshot is a cracker that I can assure you is safe in every ingredient they add!

Moonshot crackers

If you look at most crackers on the market today (even so-called better crackers), you will find highly inflammatory oils, high gluten flours and many still contain BHT (a preservative banned in hundreds of countries, but not ours)! There are typically around 8-10 servings per box and many people can easily snack on much more than that at a time, causing you to have double or triple servings of these highly processed and inflammatory ingredients called a cracker.

Now, do you want to know how to find a better cracker? Don’t worry, these actually taste fantastic! My absolute favorite dip is the Everything But the Bagel Greek Yogurt Dip I get at Trader Joe’s with these Moonshot crackers. It is my dessert after dinner!

Crackers and dip

Moonshot Climate-Friendly Crackers are made with regeneratively grown ingredients that help store carbon and restore our soil. The crackers are made with stone-milled Edison wheat (with no bleach or bromates) and heart-healthy organic sunflower oil. The plant-based crackers have no added sugar and no preservatives and are USDA Organic and Non-GMO. Find the flavors – Sourdough Sea Salt, Rosemary Garlic, and Tomato Basil.

Moonshot was founded by Julia Collins

Julia Collins is the founder and is a Mom who wanted to create better products for her son and make sure the snack she creates will not leave a negative impact on our environment as many food products do! Her platform, Planet FWD builds technology to help food brands rethink the cycle of food production as an opportunity for regeneration. Farmers and brands work together to create products that source regeneratively grown ingredients that are less greenhouse gas intensive! That is what a better cracker with better ingredients looks like!

To find Moonshot Crackers, visit Moonshot Snacks to shop or find retailers near you. They are also available in some Northern California markets (hopefully in Seattle soon). Their carbon neutral shipping is free after $30 so ordering online is easy and affordable.