Parenting Healthy

Summer 2023 will be a summer of memories and a break from school…but not learning. Children learn so much out of the classroom. While home, they learn from travel, play and even family habits in areas such as chores, nutrition and down time.

Below are the posts and products for 2023, in one place, I will create throughout the summer. Bookmark this page to visit throughout summer of 2023!

While at home, make sure the children are watching channels that are family-friendly. Pure Flix is a low-cost streaming channel with faith-based and family-friendly shows and movies.

Burlap & Barrel SUMMER GRILLING SPICES SPECIAL OFFER! Buy Our Set Of 7 Grilling Spices & Get A Set Of Our Woven Kitchen Towels Free! A $6.99 Value! Grill Now!

Colsen has indoor and outdoor fire pits that are large and even table top sizes so you can have a warm, clean-burning fire nearby at all times.

Shop Coalatree’s top-selling Evolution Hoodie (made from coffee grounds!) and save 15% on your first order + Free Shipping ($100+). Code ECOGEAR15

Simply put, the Nanit is a sound and light machine that is app controlled to help children fall asleep, stay asleep longer, and build healthy sleep routines.

Have the children help with chores. Maybe chores like laundry and bathrooms are not to be considered in order to keep them from harsh cleaning chemicals. Not with Tru Earth – these are very safe cleaning products for the home!

Need healthy on-the-go snacks for camping or day camps? Nuts.com has many single serve options the entire family will love for travel.

Summer weather can dry baby and toddler’s skin out so fast. Keep their delicate skin hydrated with Li’l Goats goat milk soaps.

f you appreciate environmentally-friendly brands that use up-cycled and natural products, then Backyard Candles is your new favorite! In every way possible, the shell, wax, fragrances and even packaging is 100% natural and recyclable in these coconut candles.

Joy Organics has become a leader in the CBD industry, setting the standards for manufacturing, testing, and quality. Traveling with pets or have firework plans? Get started with their CBD needs now with a brand I use and trust!

Your favorite Trailhead Pants and Shorts have been restocked for Summer! Shop Coalatree.com and SAVE 15% on your 1st order. Use code ECOGEAR15

Invited to a summer party? Create your own gourmet 12 scone subscription box and come with the best pastries from Seven Sisters Scones.

Movies Reviews, Open Giveaways

God’s Country Song Film will Inspire you to become a better man

June 16, 2023July 10, 2023 Erin Sluka

“Daddy, what does does being a man mean? – little JJ. This question is actually asked at the end of the movie by Noah’s son. The entire movie built up to Noah letting go of his selfish ways and being a better son, friend and father. God’s Country Song will inspire you to be a better man.

God’s Country Song debuts today on Pure Flix, so you know it is family-friendly with a Christian message about faith, fatherhood and forgiveness. Not only do we follow the father-son relationship between Noah and his son, but also Noah and his father. It will also inspire you to follow your dreams while remaining loyal and devoted to those who matter most.

In celebration of the debut of God’s Country Song, Pure Flix will giveaway 3 months of streaming to one lucky reader- no strings (or credit card) required. Just several weeks to preview this channel of faith-based and family-friendly content. Enter below (if you have not won this service in the past 6 months on another blog or my own).

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Healthy Living

5 Benefits of Substance Use Disorder Outpatient Treatment

June 15, 2023July 10, 2023 Erin Sluka

If you’re struggling with drug addiction, getting help is a top priority. Fortunately, there are many options available for outpatient treatment.

One option is outpatient rehab. Outpatient treatment is a less intensive treatment option allowing people to stay home overnight while attending scheduled sessions. This is an excellent option for people who want to work or go to school during treatment.

Outpatient Treatment is Affordable

Many people have insurance that covers the cost of SUD treatment. Some insurance providers also offer sliding-scale payment options. This helps those with lower incomes afford treatment.

Inpatient rehab programs typically offer individual, group, and family therapy. Many also allow family members to visit and participate in sessions. Inpatient rehab is often expensive, but the cost of outpatient care can be much less.

Outpatient treatment San Diego can be conducted at mental health clinics, counselors’ offices, or hospital-affiliated clinics. It can be done at night or on weekends, making it an excellent option for those with personal and professional responsibilities that cannot be set aside while attending inpatient rehab. Some insurance providers also cover outpatient treatment. This includes Intensive Outpatient Programs (IOP). These are more intense than standard outpatient programs and include a combination of individual, group, and family therapy.

It Can Be Customized

One of the most critical factors in a successful treatment is finding a program that addresses the individualized root causes of addiction. Cutting-edge medical and clinical interventions can be combined with holistic approaches like family therapy to create a tailored plan for every client.

Intensive outpatient treatment (IOT) and residential rehab provide a range of options for clients that vary in duration and intensity. These programs can be augmented with technologies like remote patient monitoring (RPM) to track vital signs during detox and help prevent potential medical emergencies. For example, some RPM apps can monitor a client’s blood pressure or pulse oximetry to detect the presence of drugs in their system. This allows doctors to take immediate action when needed. It also helps ensure that patients stay connected to care as they move through the different levels of treatment.

It Can Be Done at Home

Outpatient treatment allows people to get help with their drug or alcohol use disorder (SUD) without living in a rehab facility. It is ideal for people with family, work, or other obligations that make it challenging to attend inpatient rehab programs.

Treatment options include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and medication. Medications may reduce cravings for opioids, alcohol, and nicotine. They can also relieve withdrawal symptoms and treat co-occurring mental health conditions.

Intensive outpatient rehab programs offer nine hours of group therapy a week and individual counseling sessions. Some of these programs are offered at night or on weekends, making them a good option for those with family or work commitments. Other treatments include therapeutic communities and, recovery housing, supervised living programs.

It Can Be Continued While Working or Studying

Addiction treatment doesn’t have to occur in a residential or hospital setting. Several different types of outpatient drug rehab offer clinical services to help you overcome your substance use disorder. These include:

Assertive community treatment (ACT): ACT provides mental health services in the community rather than in a residential or hospital setting. It is individualized to meet your specific needs. Recovery housing: This program offers supervised short-term accommodation for people who need it, often following other inpatient or residential care types. The goal is to develop skills and connections to help people maintain sobriety. Continuing care includes community support groups and other activities to help people recover after the treatment.

It Can Be a Good Alternative to Inpatient Rehab

Many treatment programs offer outpatient services in addition to inpatient care. Inpatient rehab is usually live-in and may last a few weeks to months. It is typically more intensive than outpatient treatment, as patients receive 24/7 on-hand medical care during residential rehab programs.

However, most people who go to inpatient rehab find that outpatient treatment works just as well for them. It may be more helpful because it allows them to continue working while undergoing addiction recovery.

Other types of addiction treatment include therapeutic communities and residences where a group works together to change their attitudes and behaviors. Some of these programs also offer supportive housing, which can help people transition back into their communities.

Beauty

Plexaderm Rapid Reduction Serum Review

June 12, 2023July 10, 2023 Erin Sluka

I am in the middle of my forties and my skin and body are showing its age. I try hard to stay healthy and a step ahead of the aging process. I spend much time reading reviews before I try skincare products as well as understanding how they will work. I was provided the chance to try Plexaderm Rapid Reduction Serum® and I can use this product as I am seeing those tired eyes appear and stick around.

The ingredient list for Plexaderm Rapid Reduction Serum is fairly short. The 2 main ingredients work together to give the appearance of less lines. It is temporary and lasts several hours for me. The Sodium silicate works as an adhesive persay. By this, it lifts and tightens your skin with its layer. As your skin is in a tightening mode, the magnesium aluminum silicate works by filling in the wrinkle for an even and plump effect. It is applied in a very thin layer in a tapping motion to just coat, but not rub on a layer.

Reviews I have read say it lasts moments to hours. I followed the instructions 100%. It says to wait a bit longer to dry before adding moisturizer and to avoid foundations near where you apply. I followed this advice. Being very minimal around my eyes after applying. It worked well as you can see from photos (blue shirt is before, white is after) and lasted well into the day. Try Plexaderm Rapid Reduction Serum for yourself as you get your skin summer ready for events and travel.