Healthy Living - Parenting Healthy

Healthy Meals Supreme is Customizable for Home Delivery

Let’s face it. Eating healthy and dieting is grueling! Why is that so? As a human species we are made to eat simple proteins and vegetables, but it is actually hard to keep to a reasonable diet sometimes.

Even if you are not trying to lose weight but have celiac or diabetes or just want to make healthier choices we are having to Google recipes and nutrition. There is so much out there and so many ways to get food. Healthy Meals Supreme makes creating meals options and making the meals effortless.

Whether you need help for breakfast, lunch or dinner. Whether you need all 3 meals thought out for you. Whether you need to learn how to put meals together for a new diet lifestyle. Whether you need portion control. Healthy Meals Supreme works for all of the above.

Unlike many meal services, there is no subscription or minimum order rules when choosing this service. You choose which of the 3 meals or a combination of the 3 you need, you choose item by item, 5 days or 7 days of meals. You pay as you order and the food arrives well packed to store in your fridge for 7 days as you work through them. At meal time, pop in the microwave for recommended time and it is all delicious!

At Healthy Meals Supreme, they have put all the thought into proper nutrition to create a balanced meal of fresh foods for Diabetic, Weight loss, Simply Healthy, Heart Disease, Alzheimer’s, Fitness, Kidney, Geriatric and more. You tell them your diet needs and they plan!

Don’t like something scheduled to ship, trade it out with a different dish within your diet nutrition needs. It’s very customizable.

Hurry!! Right now there is a Valentine’s Day promo. Sign Up and get 50% OFF, FREE Brownies and FREE Shipping with your first 2 orders!

START HERE!

Healthy Living, Home, Uncategorized

Airthings Wave Plus indoor air quality smart monitor with Radon detection

February 11, 2019February 11, 2019 Erin Sluka

Airthings Wave Plus indoor air quality smart monitor with Radon detection

Do you know the best time to open your window in a particular room to air things out? What about when to close the window and keep harmful air quality outside rather than entering your home? Airthings has a customizable and easy dashboard to help you monitor your indoor air quality.

With Airthings indoor air quality monitors you can put more than 1 in different rooms and view them all on one screen in your Airthings dashboard on your computer or device. Below, the user has 2 Airthings monitors in different locations – the lab and meeting room. On one page he can view both rooms.

What is Radon?

Who needs an Airthings Wave Plus?

Airthings is branded for families, employers and building managers. The air indoors can be up to 10 times more harmful than the air outside! It is hard to stay on top of your indoor air quality without a proper monitor and the Wave Plus has been fantastic as I use it to monitor the large game room upstairs on the far end of our home.

Our game room is always the hottest and stuffiest room and our home is less than a year old! Even new homes can have a room that just doesn’t fair well with air quality. It can be due to the location on the room. It can be due to the furnace and A/C routing and set up. The Airthings Wave Plus is for everyone!

My indoor air quality results with Airthings Wave Plus

When you first connect your Airthings monitor which is so flawless and takes seconds, you get some information that states it is scanning for a full 7 days to get the accurate results. This means you want to give the monitor 7 days in its new location before you are certain the readings are accurate for that space.

Above it states my TVOC (Total volatile organic compounds) is in the orange but the website says it has a settling time of 7 days and this is day 5, so I am not concerned yet. Also the humidity is going from normal to orange but again the monitor has been in that room only 5 days, but I would not be surprised if I always get temp and humidity alerts once all settles down.

With my Airthings Wave Plus, I get full visibility into 6 sensors including the 3 most serious indoor air pollutants, as well as detailed views of temperature, air pressure, humidity and additional sensors for advanced analytics options.

Notice above on my app screenshot that there is a grey arrow on the side to indicate I can swipe to a different page and that goes to the Radon sensor so you can get the Radon stats by day, week, month or year. Then you can share all stats. This is a great peace of mind to send to tenants or employees who work or live in your space you are monitoring.

Visit Airthings to find the right monitor for your space or home and while there you can visit their blog for helpful articles.

Food/Beverage, Healthy Living, Natural Foods

HINT launches kid-friendly Tetra boxes that help children drink more water

January 1, 2019January 1, 2019 Erin Sluka

With a 10 year old who has ongoing constipation and digestion issues, drinking water is the number 1 thing he can do to lessen his symptoms. He is on a Miralax regimen and for that to work, water is imperative. The big problem is he hates drinking water. It is such a fight to get him to drink a healthy amount. I needed a solution that works to help children drink more water and HINT was my answer.

HINT water for kids comes in four fruit flavors, Watermelon, Cherry, Blackberry and Apple. Hydrate your thirsty kids with our refreshing fruit-flavored waters that contains no juice, sugar or sweeteners.

HINT kids waters are available at drinkhint.com, and soon at Costco and grocery and specialty stores nationwide. I also found it on Amazon. This is a long-awaited water for parents like me who struggle to get water down their kids with no other option but sugar juices!

Gift Guides, Healthy Living, Kids, Reviews, Reviews by Anthony, Summer, Video Reviews by Anthony

The Priority Bicycles Start 20 Kids Bike Review

August 28, 2018August 27, 2018 Erin Sluka

Thank you to Priority Bicycles for sending the bike for feature

Is it time to introduce a quality bike to enhance riding skills and introduce gears? Are your bike rides hindered by kids bikes that can’t use the same terrain as yours can? If they can fit on a 20″ bike it is time for the Start 20 from Priority Bicycles. This is because you get a quality bike with quality parts at a reasonable price. Let’s take a better look!

Imagine having no more chains and no more grease. The Priority Start 20 kids bicycle has

Comfort all-weather grips
3 Speed Shimano hub with grip shifter
Comfortable all-weather seat
Dual hand brakes
Rear free wheel
All terrain durable tires
Solid platform pedals
Rust and grease free belt drive

I worried at first that perhaps with Anthony’s growth spurt that he was a bit tall for the bike, but he says he loves it a bit low. He says he can jump it and turn much easier that way. He hardly rides sitting down as he always lifts up and he has such great comfort in this bike with the grips and shifting is easy.

This bike makes learning gears easy as I can hear the clicks and catch and can help him out as he learns to shift up and down depending on hills or terrain.

Let’s see how the Priority Start 20 rides:

Priority Bicycles has bikes for kids as small as balance starters and 16″ to adults. They really are a fantastically built bike for the price point. The good thing is that my local bike shop says when he wants they can put a higher stem in to raise the handle bars so he can grow with this same bike.

They do 100% of their sales through https://www.prioritybicycles.com/. Just a small NYC company bringing you a comfortable and easy-to-ride bike for all sizes and abilities.