Erin Sluka - Parenting Healthy

New De-Stress Line from Kiss My Face Inspires Calmness

When you want a body product that not only nourishes your skin without harsh chemicals and also gives your senses a boost with botanical-based ingredients, Kiss My Face has a new line to help. De-Stress is this new line of soaps, washes and lotions meant to do a whole body rejuvenation. Just like my love of naturally scented cleaning products for my home to help me smell and see clean results, I love lotions that do the same for my whole body. I want to moisturize, but also love the scents that remind me of clean, hydrated skin. Kiss My Face has been using clean ingredients long before the boost in consumer demand- since 1980! Adding the benefits of ashwagandha and hemp seed oil is the base for this De-Stress line of products.

Ashwagandah has so many benefits to your skin! It is excellent for acne-prone skin, and the roots have great moisturizing properties to not only moisten skin but retain the moisture as well. It is a great rejuvenator and has calming properties to help induce a peaceful sleep. Hemp Seed Oil has great anti-inflammatory benefits and encourages hydration of the skin without clogging your pores. It also helps to prevent free radical damage with anti-aging properties.

De-Stress 2-in-1 Body Wash and Bath Soak – with soothing rhodiola rosea and hemp seed oil and ashwagandha. It comes in soothing Lavender + Ylang Ylang or Cedarwood + Bergamot.
De-Stress Hand and Body Lotion contains the same key ingredients for superior moisture retention and comes in fragrance free, Olive + Aloe or Lavender + Ylang Ylang.
De-Stress Bar Soap is also Infused with rhodiola rose and hemp seed oil as well as adaptogenic ashwagandha and marshmallow root for gentle, soothing cleansing. It is available in a refreshing Orange + Grapefruit and calming Neroli + Gardenia.
De-Stress Body Butteris the bar soap for excellent moisturization. The ylang ylang oils bring a relaxing aura to the mix and promote restful sleep.

Keep a look out for these De-Stress products or order yours today on Amazon and on the Kiss My Face website.

Retro is a young adult thriller of a dangerous challenge

January 24, 2023January 22, 2023 Erin Sluka

How appealing would it be to earn a college scholarship by participating in a challenge? It is called the Retro Challenge, where contestants live without modern technology, wear vintage clothes, party as if the future weren’t already written, and fall in love as if they were living in a movie. Easy, right?

Well, some very unexpected situations start occurring. It actually begins to get fairly dangerous. Friends are starting to disappear and there are voices and blood stains near trees. Things are getting very strange and our character, Luna, begins to fear for her safety. It is like someone is sabotaging the challenge and she better find out who, real fast!

Retro is a young adult thriller and is now available at Amazon and book stores near you. The Authors are Jarrod Shusterman and Sofía Lapuente. Jarrod is New York Times bestselling coauthor of novel Dry and Sofía is an author, screenwriter, and avid world traveler who immigrated from Spain to the United States.

Order your copy of Retro today!

Children's Books

Teach your children the power of giving with the Giving Gal Series

January 23, 2023January 22, 2023 Erin Sluka

In today’s world, books are the some of the best told parents can use to teach kids many skills, values and emotional connections. Conversations and books are a powerful teaching tool when used together. The Giving Gal series will teach your child the power of giving as well as a lesson in kindness and gratitude.

More than just a book, you get a bundle. When you head over to the Giving Gal website to order your book, it comes signed by the Author and also an audio version of the book read by the Author and activity guide. At the end of the book there are discussion suggestions to use with your child during or after your read. Also, there is a fun ‘find the hearts’ page where you can look for hidden hearts in a picture collage

Aside from the books, the Giving Gal website has all sorts of fun from a meet the character page and parent/teacher resources. Also check out the newest book, Giving Gal and the Christmas Cookie Extravaganza.

The Author is Stephanie L Jones, who has over a decade of speaking experience and a vast array of adventures and careers, Stephanie exudes enthusiasm for inspiring others through public speaking. Stephanie’s heart lies in encouraging others to give their best life through giving, gratitude, and goals, with a foundation in faith.With Valentine’s around the corner, this is a great gift for your family! Visit The Giving Gal website to order you book(s) today!

Parenting

Choosing the First Pair of Glasses for Your Kid? Here Are Useful Tips To Consider

January 11, 2023January 11, 2023 Erin Sluka

Choosing the first pair of glasses for your kid can be daunting for any parent. However, there are some valuable tips to consider that can make the process much easier.

This article discusses the importance of choosing frames that reflect your child’s personality. It explores the value of considering your child’s lifestyle when selecting glasses.

Following these tips ensures that your child’s first pair of glasses will improve their vision. This ensures they will be comfortable and stylish.

Determine the need for glasses

If you’re considering getting glasses for your child, it’s essential to get an eye exam. This will help determine if glasses are necessary and if they need to get glasses fast. They will also need a prescription to select the right type and strength of glasses.

Common Symptoms

There are a few common symptoms that may indicate a need for glasses. Suppose your child cannot see the board at school or complains of frequent eye strain. These could be signs that glasses are necessary.

Early Detection

It’s important to catch vision problems early on. This is because untreated vision issues can lead to more severe problems. So if you notice any of the above symptoms or have concerns about your child’s vision, get an eye exam.

Get Glasses Fast

Once you’ve determined that glasses are necessary, get them as soon as possible. Poor vision can affect your child’s performance in school and other daily activities. Getting glasses fast helps ensure they have the visual support they need to succeed.

Consider the child’s lifestyle and preferences

When choosing glasses for your child, you must consider their daily activities and needs. Here are some tips to keep in mind:

Think about their daily activities

Consider the type of glasses that would suit your child’s needs. For example, if they are active, you might want a more durable frame and shatter-proof lenses.

Take their style into account

Choose frames and colors that your child likes and feels comfortable wearing. This can help ensure they enjoy wearing their glasses.

Consider durability

Choose a pair of glasses that is durable and resistant to scratches. This will help ensure the glasses last and don’t need frequent replacing.

Overall, consider your child’s lifestyle and preferences when choosing their glasses. Finding a pair that meets their needs and personal style is essential. This way, you can help ensure they are comfortable wearing them.

Don’t Skimp on Quality

As a parent, you want the best for your child. When selecting their first pair of glasses, invest in high-quality options. Yes, cheaper glasses may seem like a good deal. But they may not provide protection or correction for your child’s eyes.

Lens Options

There are a few lens options to consider when picking out glasses for your child. Progressive lenses can help with multiple prescriptions, while anti-reflective coating can reduce glare. It’s a good idea to consult with an eye doctor or optician. This helps determine which option will work best for your child’s needs.

Consider insurance and cost

When purchasing glasses for your child, insurance and cost are essential factors. Here’s a breakdown of how these factors may impact your decision:

Insurance

If you have vision insurance, it can cover a portion of the cost of your child’s glasses. This can save you money in the long run. However, depending on your plan, you may have to pay out of pocket for some costs. You may also be limited to specific brands or styles covered by your insurance.

Cost

The cost of glasses can vary widely. This depends on where you purchase them and what type of frames and lenses you choose. Optometrists and eyewear retailers may offer a wider selection of frames. But the cost may be higher than other options.

Online retailers may offer discounts and promotions, making it a more affordable option. However, it can be easier to determine the fit and comfort of the glasses after trying them in person. Shipping and handling costs may also add to the overall cost.

When considering cost, you must balance affordability with quality and durability. Don’t sacrifice the long-term durability of the glasses to save a few dollars upfront.

To find the most affordable and suitable option for your child’s glasses, consider the following:

Check with your insurance company to see what is covered under your plan.
Shop around and compare prices at different optometrists and retailers.
Don’t be afraid to negotiate or ask for discounts.
Look for coupons or promo codes when shopping online.

Conclusion

Choosing the first pair of glasses for your child can be daunting. But keep in mind the importance of fit, durability, and style. This helps you ensure that your child is comfortable and happy with their new glasses.