Erin Sluka - Parenting Healthy

Chita Beauty has something for every hair type

Even if we cannot afford salon quality products for healthier hair, we still deserve them all. Chita Beauty has affordable, quality products for all hair types. Suzi, the owner, is a hairstylist and makeup artist. She creates hair products that are cruelty-free, with vegan and gluten-free options. This has always been important to me when I choose products that have better ingredients, but they are all pricey.

It all started with the hairspray and grew into her CC Therapy line and her sprays and purple shampoos made with the highest quality of Grape Seed Extract. One of my favorite products is the C3 DEEP TREATMENT HAIR MASK. The cocoa butter and keratin repairs and fortifies hair strands while eliminating frizz, promoting shine, and providing a smooth finish. I use it weekly for a deep conditioning.

Chita Beauty offers free shipping after $50 and with products ranging from $11-$35, you can stock up on nourishing hair products with the best ingredients. Visit Chi t a Beauty to learn more.

Lentil Crunchers are the perfect lentil snack loaded with protein and fiber

May 2, 2022May 1, 2022 Erin Sluka

Straight from a generational farm in Montana are these protein and fiber snacks that are surprisingly addicting right out of the bag. These lentils are farm-grown, seasoned and packaged to snack on or add to salads and recipes. Lentil Crunchers are vegan and gluten-free (the facility processes wheat products, but the ingredients are GF).

Little Crunchers have around 8 servings a bag and each serving is 100 calories. You get 0g of added sugars and 7 grams of protein with 14g of net carbs. A great healthy snack!

Even my teen has been seen opening these a lentil snack bag and pouring some into his hand to much on. The flavors and crunch make them an addicting snack. The come in a few flavors – Signature Salty, Dill Pickle, Sweet Hickory and Chipotle Ranch. Farver Farms also produces Lentil meal and baking mixes to ship. If you need more grains and healthier snacks in your diet, visit the online shop at Farver Farms.

Infant Toddler Products

Tips for childproofing your home

April 22, 2022April 22, 2022 Erin Sluka

Making sure your home is completely safe for your children is no easy feat. As parents, we sometimes go to extreme lengths to make sure there’s nothing around that could possibly harm our little ones. While it’s impossible to remove every potential danger, there are lots of things you can do to prevent your children from coming to harm. If you’re looking for some new ideas to stop your children from causing unintentional havoc, this blog has got you covered.

Keep your glasses safe

If you or your children wear glasses, you’ll know just how easily they can become broken. Whether your children have stepped on them, thrown them into their toy box, or run around outside wearing them, it’s all too easy for lenses to become smashed and arms to be bent out of shape. One solution to the problem is ordering prescription safety glasses, which are designed to withstand rough treatment and harsh environments. Another is to make sure your glasses are always out of reach or stored safely in a protective case. As your children get older, make sure they understand how to take care of glasses to avoid breaking them.

Check for sharp edges

It can be hard to find sharp edges when walking around the house normally, so it’s important to get into your child’s mindset. Crouch or crawl around your rooms to see if you can find any pieces of wood or metal that are sticking out. Don’t forget, your children will probably be running up and down and not looking where they’re going. If there are any areas where your children often trip over and fall, try to put some extra cushioning in place or get rid of bumps in the carpet that are causing them problems.

Locks

Some cabinets contain items that children shouldn’t get their hands on. Whether it’s cleaning chemicals, medicines, or kitchen knives, storing them out of the way won’t be enough to stop busy little fingers from finding them. Putting locks on the cupboards that contain anything harmful to your child’s health will keep them much safer and will also offer you complete peace of mind. Just make sure you don’t misplace the key!

Cover sockets

Children often stick their fingers or other objects into wall sockets, which can lead to disastrous consequences, especially if these objects are metal. If your child uses scissors, they might be curious as to what happens when they put one end in a wall socket. While this might seem an unlikely thought process for an adult, children are curious and often don’t know any better. You can buy socket covers and protectors from hardware shops, which will act as a deterrent to adventurous children. If your kids are old enough, make sure you educate them about the dangers of electricity to prevent accidents.

It’s natural to be anxious as a parent, but your children are safer than you think. Try not to stress too much and take sensible precautions where needed for childproofing your home.

Travel

Tips on Packing for Kids on a Vacation

April 22, 2022September 28, 2023 Erin Sluka

Are you getting ready for a family vacation? If you have kids, you know that packing for them can be a challenge. You want to make sure that they have everything they need, but you don’t want to take too much and end up lugging around heavy suitcases. That’s why we’ve put together this checklist of clothes to take for kids on a vacation. Follow these tips on packing for kids and your trip will be much more enjoyable!

What to Pack?

The first question you need to ask yourself is what to pack. You’ll want to get a good ratio of clothes that can be mixed and matched. A good idea is to take several toddler boys graphic tees from The Trendy Toddlers that can be worn for any occasion. This way, your child will have plenty of options without taking up too much space in your suitcase. If you’re concerned about managing all of their belongings, consider investing in a mini suitcase on wheels specifically for them. This not only gives them a sense of responsibility by handling their own luggage, but the wheels make it easy for them to maneuver through airports or hotels. The compact design of the mini suitcases ensures that they have their essentials without overloading, and the fun of rolling them around might even make packing more enjoyable for them. Moreover, you don’t want to overpack or under pack, so aim for one outfit per day, plus a few extras in case of spills or accidents.

Pack Onesies

Onesies are always a good idea when packing for kids. They are comfortable, easy to put on and take off, and can be layered if necessary. Plus, they come in a variety of cute designs that your child is sure to love.

Always Have Swim Gear

If you’re going on a trip that involves any kind of water – whether it’s the beach, a pool, or even just a water park – make sure to take swim gear for your child. This should include a bathing suit, towel, sunscreen, and any other necessary items.

Only Take One Set of PJs

You might be tempted to take several sets of pajamas for your child, but trust us – one is really all you need. Kids are usually pretty good at sleeping in whatever they wear, so there’s no need to overpack.

Bring Outerwear

Depending on your destination, you might need to take outerwear for your child. If you’re going somewhere cold, make sure to bring a coat, hat, and gloves. If you’re going to a sunny location, pack a sun hat and sunglasses.

Keep Warm

If you’re traveling in a cold climate, it’s important to keep your child warm. Take extra blankets, sweaters, and hats to make sure your child stays comfortable. In this case, layering is the best option. Thus, you might want to consider taking a few onesies.

Make It Fun

Finally, don’t forget to make packing fun for your child. Let them help you choose which clothes to take, and let them pack their own bag if they’re old enough. This will make the whole process more enjoyable for everyone involved.

We hope this checklist helps you pack for your next vacation. Just remember to keep it simple and have fun! What are your tips for traveling with kids? Share them with us in the comments below! Happy travel!