Tag: healthy

Healthy Living

Why Consider Invisalign for a Better Smile

Erin Sluka
Why Consider Invisalign for a Better Smile

Are you looking for a way to improve your smile? Do you want an alternative to metal braces that make you feel embarrassed? This is where Invisalign comes into place. Advancements in orthodontics have paved the way for a clear teeth-straightening procedure such as Invisalign to be created. This post looks at why you should consider Invisalign for a better smile. Invisalign is an orthodontic procedure which aims to help straighten your teeth without having to rely on metal braces. The world of orthodontics has been revolutionized ever since the emergence of Invisalign. Invisalign involves the wearing of custom-made clear aligners. They help shift the teeth into a proper position.

1. Straightens Your Teeth

The main reason why you should consider Invisalign is because it truly straightens your teeth like no other procedure possibly can. You might be considering opting for smile direct club due to the option being much more affordable. However, the results of Invisalign are a lot more impressive. If you have always wanted to achieve a beautiful celebrity smile, then you need to consider Invisalign as your best option. It is because of the fact that when you do not seek professional oversight when it comes to the teeth straightening journey, it would have adverse effects. Invisalign offers the best results. It relies on constant tweaking and a better fit. Moreover, you get to discuss your aesthetic goals with your dentist. Not only does Invisalign offer the best results, but it is crucial that you consider professional oversight in order to avoid your teeth becoming more crooked or out of place. One of the most important features of a stunning smile is the straightness of teeth. Only Invisalign provides you with optimal teeth straightening. Besides, your Invisalign provider would offer you many recommendations before the treatment even starts.

2. Fast Treatment

Invisalign is a dental treatment that you can actually count on. Unlike smile direct club or metal braces, Invisalign offers better results such as faster treatment and better predictability. When you opt for an Invisalign treatment, you can expect the treatment to be completed within 6 to 12 months. Moreover, once you see the end result, you will notice that it is a lot better or at least comparable to the end result of metal braces. Furthermore, Invisalign makes use of a wide range of technologies which allow you to predict the results and create a timeline for the completion of the treatment. High-tech digital scanners are used to provide you with end-result models for your teeth using smart track materials. The smart track materials constantly place gentle force on your teeth to provide you with great predictability as compared to clear aligners. Thus, you can be rest assured knowing that Invisalign allows you to achieve guaranteed and faster results.

3. High-Quality Materials Are Used To Provide Maximum Comfort

One of the things that patients tend to worry most about besides the end result is comfort. Since you have to wear the clear aligners for over 22 hours every day for a period of 6 to 12 months, comfort is crucial. Since Invisalign relies on high-quality materials, you get to experience maximum comfort. Thus, there is less discomfort when you switch between aligners. Moreover, Invisalign aligners tend to be precisely cut according to the shape of your teeth. This minimizes gum irritation and makes them a much more comfortable option.

4. Higher Treatment Flexibility

Unlike the smile direct club which had been developed as supplemental orthodontic treatment, Invisalign helps treat serious misalignment issues like overcrowding, open bite, gapped teeth, cross bite, underbite, and overbite. All of these smile issues are perfectly treated with Invisalign.

Since Invisalign allows attachments of rubber bands and your teeth, higher quality results can be achieved. With higher treatment flexibility, you can expect to achieve a better smile according to what you desire.

5. Patient-Minded

Unlike other dental procedures that work to improve your smile, Invisalign is a dental procedure that solely focuses on your needs. With a patient-first mindset, Invisalign is the perfect solution for a better smile. Your dentist first examines your teeth, oral health, and follows the procedure according to your best interests. This is what makes Invisalign the ultimate dental procedure for a better smile. The Invisalign procedure is based on the longevity of your results and your oral health. They are a priority to the dentist who strives for the best results. Hence, you can expect the highest patient care when you opt for Invisalign. 

2020 Holidays, Fashion, Healthy Living

Healing Crystals Co. mindful breathing necklaces

Erin Sluka

I was sent product for this feature. I am happy to partner with this brand. There may be affiliate links contained within the article. Thank you for visiting.

Healing Crystals Co. mindful breathing necklaces

The Healing Crystals Co. is more than what you see. Yes, they are crystal necklaces, but they also work to slow your breathing. These make great gifts for relaxing and de-stressing. These mindful breathing necklaces come in a few different crystal types.

What is hard to see is that at the top and bottom on these necklaces are a small hole. Simply hold it to your mouth and it will force you to take slow and deep breaths. It not only forces a slow breath because of the size of the opening but by using it it forces you to be mindful in your breathing and we all know that by regulating our breathing we regulate our mind.

Some of the benefits of using mindful breathing necklaces include:

  • Reduces levels of stress and anxiety
  • Increases positivity
  • Relaxes the mind
  • Improves concentration
  • Improves posture
  • Releases toxins
  • Strengthens the immune system

Choose form 4 different crystals: Amethyst (purple), Rose Quartz (light pink), Black Obsidian and White Jade (my necklace).

Healing Crystals Co. donates 15% of proceeds to several non-profit organizations that work to provide health care to children with respiratory diseases in developing countries. Visit the Healing Crystals Co website to learn more and order your mindful breathing necklace for Holiday gifts!

Visit the 2020 Holiday Gift Guide for more gift ideas
2019 Holidays, Healthy Living, Home

Say HELLO to fresh air inside with the Laser Egg+ CO2

Erin Sluka

Gone are the days where you need to judge air quality in your home or office by the absence or presence of sniffles and watery eyes. No more relying on musty odors and opening doors in cold weather when you may or may not need fresh air. The Laser Egg is here for us and now the new Kaiterra Laser Egg + CO2 is available for your home.

Kaiterra is on a mission to lessen air pollution and it starts in your own home. Kaiterra wants to make sure they delver the best accuracy in their monitors so they use a cloud-based calibration that helps in that not all air particles are created equal so simple mass measurements are not very accurate. Kaiterra tells us that the key to long-term accurate readings is having an algorithm that can take the changing factors into account in real-time.

Kaiterra has set up numerous co-locations around the globe with reference grade monitors that provide particulate readings as mass concentrations. Then they analyze the readings of the optical monitors against these devices in real-time and are able to identify the key properties necessary to update the algorithm inside a Laser Egg. Hefty stuff!

The Laser Egg + CO2 monitors 5 measurements and that’s all we really need to know! But, we need to know what these measurements mean to our health and the Kaiterra website is loaded with education for you. It’s worth the read for your family’s sake (and your health). The free app is your handled info you can check in on from anywhere.

app and air quality

PM2.5 is a measurement in regards to our health and how deep particles penetrate our bodies. PM2.5 refers to particulate matters in the air with an aerodynamic diameter equal to or smaller than 2.5 microns. Only by measuring PM2.5 can we start to understand the levels that we are exposed to and ultimately work towards fixing it and improving our air. Think: fine dust particles, dander and smog.

CO2 levels can effect our thinking. This is because the higher (even within safe ranges) the CO2 is the cloudier our minds and can trigger headaches are, simply put. CO2 levels are affected by poor ventilation, larger home population (people releasing CO2), cooking food and heating your home. A maintained and working HVAC system does wonders for CO2 levels. So practice steps to lower those levels as much as possible.

The Air Quality Index refers to how clean or polluted your air is, and what associated health effects might be a concern for you. Think of the AQI as a yardstick that runs from 0 to 500. The higher the AQI value, the greater the level of air pollution and the greater the health concern. Try to stay within 0-50 for the best air quality!

Temperature is the best way to ensure comfort, indoor plant survival and best HVAC support. You get a full weather forecast within your Laser Egg.

Humidity measurements are great to know for bacteria growth. You don’t want unhealthy microorganism growth so staying about 30-50 is best.

air monitor

I love how this ‘egg’ looks as it blends into decor very well. Whether your main concerns are lung health, skin concerns, better sleep or allergies, this will be your go-to for the reports you need to make accurate adjustments I your home. You never knew it mattered this much! Visit Kaiterra for the Laser Egg that best fits your needs.

College Bound, Healthy Living, Parenting

Finally, The College Student First Aid Kit with Mom-Approved Items

Erin Sluka

With one son back home after 4 years at College and continuing online, we have an 11 year old on his heels. I learned a lot as a College parent. I bought many things that turned out unnecessary and then there were the things I never thought of that became an instant need.

We spend about 18 years cooking for them, caring for them, cleaning scrapes, spooning medicine and now who will have eyes on them? Who will make sure they can take care of themselves? No one will! This is it and all you can do is send them off with the right tools and let them be little adults now. I bought a shallow tote on our son’s first year. It was low enough to slip under his dorm bed. In it were band-aids, medicine, Kleenex and all he’d need with a label that read -‘when you get sick’. It was the best I could leave him with.

Had I known about The College Student First Aid Kit that would have been so much better! Even a shallow tote took up too much room in that small space. The College Student First Aid Kit has everything but the kitchen sink (and the good brands too) in a small box. It was created by Beth Palmer Stewart, a Nurse practitioner with over 25 years of experience working with children, adolescents and young adults.

She also became a college Mom who quickly realized the struggle of finding first aid kits to leave with her student that wasn’t full of generic brands and wasn’t missing crucial items. She went to great lengths to research the best possible kits bundled into convenient sizes for dorm spaces and every student needs one as they head off to their new life.

I remember our son saying things like “..there is a student store if I need anything” or “…a Walmart is right down the street”. What they don’t realize is that when sickness hits you, that is one long drive to the store when you don’t feel like leaving your bed. Also, the student store was so far across campus and they lived at the bottom of campus hill and in the snow that town got, winter ailments were horrible if you needed to walk or find a parking space near that store. They need to have these essentials in the room and ready to go.

There are 3 sizes of kits to choose from. The most thorough is the Premium Plus Kit. With over 50 different medications, ointments, creams, drops, tools, and wound care items they will be taken care of just fine, Mom and Dad! Don’t worry. Before you know it 4 years have passed and you’ll be a pro at this. Visit College First Aid Kit to keep them prepared.