One of my favorite spaces in my house is my fitness room. Over COVID I transformed a storage room into a home gym. I have slowly accumulated weights, machines and now I have the Plankpad PRO. This a plank and balance board that gives you a few options to motivate you as you work your whole body to get fit. You can see and feel the quality of this board right out of the box. The app has been flawless as well.
If you incorporate one exercise into your day, above all you may want to master and learn to hold a plank. When you hold a plank, you are working your arms, shoulders, back, abs, glutes and legs simultaneously. It is such a great exercise for the entire body. I always incorporate plank holds in my warm up before weight training. Now, I am even more motived to fit a warm up in with the fun games I can play as I work my body.
Once you download the free app you have options to choose a game that all have levels of easy, normal or hard. You can also choose workout videos and challenges. You also get a poster of a 30 day challenge. As you move through your 30 days you can choose to incorporate the workout choices to get your time in. I started with some Fruit Ninja because I have always loved that game. You get a timer in the upper corner so you know when it’s quit time. I dare you to stop cutting fruit right at 30 seconds or 1 minute…you’ll hold on just a bit longer!
The Plankpad PRO belongs in every gym for those times your motivation slips. I am in love with how fast I began holding my planks longer than I ever have. 2 weeks in and it has been a smooth incline through the challenges. This will make a great gift for the fitness enthusiast this year! Visit Plankpad PRO online and when you are ready to shop, find it available on Amazon.
