Healthy Living, Natural Foods

Carbonate ANY cold beverage with Drinkmate instaFizz

Carbonate ANY cold beverage with Drinkmate instaFizz

Perhaps you have owned or at least seen the Drinkmate systems before. Most retailers carry flavor solutions because the original concept had you adding flavors to water and sparkling them. Now, Drinkmate instaFizz has a portable water bottle that carbonates any cold beverage from anywhere. Take it camping, to parties and to work. If you are craving carbonated drinks or want your cocktails to sparkle, the instaFizz is your portable beverage companion.

Choose your favorite color to tote around and bring your box of CO2 cartridges. They are just small cartridges that easily fit in a lunch bag and can be safely tossed away when done because they are single use size. You can also use the Drinkmate CO2 recycle buy back for those empty cartridges which is much better for the environment. Now you can carbonate any beverage.

It is as easy to use as twist, swirl and sip! The DrinkMate instaFizz can be used with water, juices, iced tea, coffee, energy drinks, wine, cocktails, and even flat soda. This is perfect to add a small amount of fizz on the go so you can get the fizz in drinks you wish rather than buying sugary sodas. You pick the ingredient and instaFizz does the work for you! You can rad more on the Drinkmate website or find the Drinkmate instaFizz at Amazon and other retailers.

Healthy Living

The Health Benefits of Hydrotherapy – How Hot Tubs Can Improve Your Well-Being

The Health Benefits of Hydrotherapy - How Hot Tubs Can Improve Your Well-Being
Photo by Olga Budko on Unsplash

Hydrotherapy includes baths, showers, and immersion pools used with physiotherapy or other treatments. It can also include sitz baths, warm or cold wraps, and contrast hydrotherapy.

The warm water in a bath helps you relax your muscles, and the buoyancy of the water reduces the force of gravity on your body. It can also improve flexibility and help people with limited mobility return to everyday movements.

Increased Blood Flow

The heat of hot tubs Tacoma, can increase your blood flow, which is excellent for rehabilitating muscles, healing wounds, and boosting the immune system. It can also provide relief from the pain of conditions such as fibromyalgia, arthritis, and other chronic diseases.

Therapy can be done in a hot tub, swimming pool, or sauna, based on your needs. Usually, hydrotherapy is conducted with the help of a physiotherapist or other health professional to ensure proper technique and safety.

The use of water for therapeutic purposes dates back hundreds, if not thousands, of years. Even today, many physiotherapists incorporate hydrotherapy into their clients’ treatment programs. The warm water soothes muscles, reduces pain, and calms pain signals from the brain. It also improves mobility and flexibility in patients with joint problems. Hydrotherapy is particularly beneficial for bariatric patients because it reduces joint compression and allows them to exercise in a way that would otherwise be too stressful on their joints.

Reduced Stress

Hydrotherapy can help improve physical, mental, and emotional health, making it an excellent option for those recovering from injury, experiencing joint pain, or seeking overall wellness.

Stress is a significant cause of many health issues, such as headaches, low energy levels, poor posture, and a lack of sleep. The buoyancy of water can ease muscle tension and reduce stress in the body. This is in addition to the release of endorphins, which are natural anxiety and stress boosters.

Soaking in warm water enhances blood flow and removes waste from muscles, joints, and other tissues. Alternating between hot and cold water forces the blood into the body’s core. It enhances lymph flow, boosts the immune system, and prevents muscle soreness after exercise.

Increased Endorphins

Hydrotherapy is more than another wellness fad, whether you’re soaking in a hot tub after a workout or taking advantage of the dynamic effects of pressurized jets. It has been scientifically proven to provide many benefits, including stress alleviation and pain management.

The warm water and buoyancy relax tense muscles, decreasing stiffness and increasing flexibility. In addition, the warm water can increase blood flow, which also helps relieve pain and speed up healing.

Hydrotherapy also includes aquatic exercise routines that can be done without putting much strain on the joints, which makes them perfect for people with musculoskeletal conditions like arthritis and fibromyalgia or nerve disorders like multiple sclerosis.

Improved Sleep

Hydrotherapy may be just what you need if you’ve experienced aches and pains or struggle with balance and coordination. This immersion therapy uses water to promote healing and well-being, and various cultures have used its benefits for centuries.

Aquatic exercise and other forms of hydrotherapy are low impact so they can help those with fibromyalgia, arthritis, or back problems. It also improves strength, posture, and balance.

Saunas and steam rooms are forms of hydrotherapy using dry heat to promote sweating, which helps your body eliminate toxins and impurities. Other forms of hydrotherapy include sitz baths, which are shallow tubs of hot or cold water to help ease cramps and hemorrhoids. Water circuit therapy alternates between warm and cool water to boost circulation and ease pain. Hydrotherapy can also be used as compresses and wraps, using towels and flannels in hot or cold water. This hydrates and energizes the body, aiding recovery from strenuous workouts and preventing delayed onset muscle soreness.

Healthy Living

Take your 2024 Healthy Goals on the go with BlendJet

My routing changed several weeks ago. I eat breakfast as late as possible and on weekdays it is a protein smoothie. Once you grab all of your ingredients and have them handy, making morning smoothies is actually very easy. I have it down to completion before coffee brews. On mornings when I am in a hurry or when traveling, I always wish there was a way to still get my morning smoothie made. With BlendJet 2, I can take my healthy goals on the go!

Whether I want to travel with my BlendJet or take it in the RV when camping, making smoothies (and even cocktails) are not far-reached. First of all, the many designs to choose from are so fun. I also love the extra accessories you can buy such as my larger cup I use when making smoothies. This assures that I can fit my fruits, powders and liquids for a full meal serving.

This BlendJet 2 model has stainless steel blades that are offset from the center of the base, which creates a tornado effect that blasts ingredients into the back of the jar 275 times per second. This technology — combined with a more powerful motor and doubled battery capacity — makes BlendJet 2 five times more powerful than BlendJet One. You will want this upgrade to handle all blending recipes on the go. Shop BlendJet for 2024!

Healthy Living

Why Heart Disease Hospice Might Be the Best Choice

Patients with severe heart conditions need the best possible attention and their loved ones are probably trying to make it possible for them. Unfortunately, when the disease takes over, that is, when all possibilities for treatment are exhausted, it’s necessary to provide comfort and pain relief to these patients. This is where palliative or hospice care comes into play.

Check the link below to learn when palliative medical services are appropriate: https://www.webmd.com/palliative-care/when-is-palliative-care-appropriate

People with severe heart failure and other conditions can feel chest pain, loss of consciousness, or any other distress. If they’re not already hospitalized, this can mean frequent visits to the ER, which can additionally physically and mentally exhaust them. Not to mention all the stress they and their loved ones experience.

People with terminal diseases or life-limiting heart conditions deserve to spend the rest of their lives with dignity and no pain, which hospice care enables. However, their loved ones often have doubts about this service. Is it really the best solution to ease the patient’s suffering? We give you a list of reasons why palliative care is a good choice.

Understanding Unique Needs

Each patient with a heart condition has specific needs that depend on their overall health condition and emotional state. Some want to spend their last days at home with loved ones, while others don’t want to be a burden to their families. That’s why palliative care can take place both at home and in residential facilities.

On the medical side, people can have different degrees of pain tolerance and disease symptoms, which cause a range of reactions. Based on observed conditions and determined pain treatment, hospice nurses seek to provide relief to patients. They monitor their responses to ensure they respond well to the treatment. Palliative care providers go the extra mile for people nearing the end of their lives.

Terminally ill people can be provided with different methods and means to make their lives easier, meeting both medical and non-medical needs. It’s not uncommon for people in terminal stages to turn to religion, want to confess, seek forgiveness from others, etc. Hospice care provides the services of numerous experts who should address and meet the patient’s emotional, spiritual, and relational needs.

Holistic Approach

It’s good to know that heart disease hospice care isn’t just pain and discomfort relief. It implements a holistic approach whose goal is that people with life-limiting cardiac conditions have 24/7 access to the best medical supervision, support, advice, and all the necessary help in every segment of life.

Palliative care employs interdisciplinary teams that handle patients’ unique needs or assist their family members or caregivers. Skilled medical staff understand the specific situation of people with terminal illnesses or life-limiting conditions. They can provide pain relief, compassion, and companionship and help the patients capture memories or fulfill their last wishes.

Cutting Out-of-Pocket Costs

The harsh truth is that every illness and treatment carry high medical costs. To protect your loved ones and provide them with the best medical aid, you often stretch your budget and find ways to cover the high healthcare expenses. Unfortunately, for patients with severe or terminal cardiac disease, these costs can be enormous.

If you opt for hospice care, you can cut these costs since Medicare and your private health insurance cover most medical equipment, medicines, and treatment supplies. Palliative care can reduce out-of-pocket healthcare expenses while improving the patient’s outcome. Also, daily non-medical costs will be significantly lower, especially if you decide on hospital-based palliative service.

Support to Family or Caregivers

The family or a caregiver also suffers as the patient struggles with vicious diseases. They do their best to ensure safe, comfortable, and pain-free living for terminally ill patients, but it can be tiring sometimes. It can be especially demanding when you care for people with comorbidities and mental issues.

Caregivers can be professionally engaged people or family members. In any case, they deserve a break from their duties around the patient. That’s why hospice employees provide respite services for a short time. They can take over the caregivers’ duties and ensure the patient gets the best medical and non-medical care. More details on choosing the best hospice can be found here.

Some hospice care providers assist the patient’s family members even after death. This is so-called bereavement care, which includes support and help in overcoming the difficulties that come with a close person’s death. They also assist a family in preparing for this moment. It can be helpful for those who know their loved ones will soon leave them forever.

Facing the fact that someone close will be gone soon is hard. At that time, both patients and their families could benefit from hospice care. It provides your loved ones with comfort and the best care by listening to their wishes and needs, so they can leave this world peacefully.