Category: Books Reviews

Books Reviews, Food, Recipes

Lemon Garlic Chicken Legs Instant Pot Recipe

Erin Sluka

Instant Pot Chicken Recipe

My husband and I stared a low carb diet and he is watching his red meat intake. This leaves us having to get real creative on cooking poultry, lean pork and seafood that isn’t loaded in sauces and cheeses. I have had an Instant Pot for a few months now and had only used it twice because I feel lost in how to use it. Then I got The I Love My INSTANT POT Recipe Book.

Instant Pot recipe

I chose to recreate the lemon garlic chicken legs recipe that is in the recipe book. It was so easy and cooked up great. My husband son and I polished them off. I even had leftover lemon and garlic for the asparagus.

lemon chicken

Lemon Garlic Chicken Recipe

  • 1/3 C Olive Oil
  • 1/4 C Fresh Squeezed Lemon Juice
  • 1 Tbsp Lemon Zest
  • 4 Garlic Cloves (minced)
  • 1/4 Tsp Sea Salt
  • Pinch of Cayenne Pepper
  • (I also adde pinch of smoked paprika)
  • 2 Lbs. Chicken wings or legs
  • 1 C chicken broth

Mix all but chicken and broth. Add chicken and marinade in fridge for at least 1 hour (I threw all in a large ziploc to marinade). Add chicken broth to the pot. Insert a steam basket (I don’t have one yet so used tad less broth and laid in there-came out great). Fix so not overlapping. Lock Lid. Set to manual 10 minutes. When timer beeps, let pressure release naturally for 5 minutes, Then quick release pressure until float valve drops and unlock lid. Place cooked chicken onto parchment-lined baking sheet and put under oven broiler for 3-5 minutes until browned.

instantpot lemon chicken

BONUS: Want a free MOVING GUIDE? I have one I made for my readers. Get your guide HERE!

If you are like me and use Amazon to buy books you can pick up this recipe book on Amazon. It is full of great Instant Pot recipes.

Books Reviews, Education, Parenting, Tips and Tricks

Managing Emotions with the Home Edition: Feeling Buddies for Families Toolkit

Erin Sluka

This is a compensated post for the review of the Feeling Buddies or Families Toolkit

Managing Emotions

We have 3 boys in our family. I have helped raise my husbands boys since they were 5 and 11 and they are now 19 and 24. We also have an 8 year old. Having a child much younger tends to result in a bit of spoiled tendencies and he can be a bit dramatic. He is what one would describe as…spoiled. We have tried many tactics that never seem to stick. He remains feeling entitled, melts down easily when he doesn’t get his way and tends to get bossy with others. I heard about the HOME EDITION: Feeling Buddies for Families Toolkit when I was approached and asked to become an Ambassador for the brand. I knew this may be just what we need before he gets much older and set in his ways.

boys

Getting Started

We have not begun using the program with him yet because we have some tasks to do prior to introducing him to the toolkit. This is explained in the Quick Start Guide that is the first thing to read when your kit arrives. Here is what your first tasks are:

  1. Review and follow the Quick Start Guide: This guide will give you steps with the order in which to use the kit.
  2. Watch the video coaching sessions with Dr. Becky Bailey in the order the Quick Start Guide suggests
  3. Read the provided book, Managing Emotional Mayhem

By the time you get to Step 7 you will have watched 6 videos, read the book, downloaded some materials to be used with your child and get to know your Feeling Buddies plush and how it will be used with our child.

Following this guide will ensure that as you introduce your child to the Feeling Buddies for Families Toolkit that it will be used correctly and introduce them as tools, not toys for your improvement on their emotional wellbeing. Make sure you take this time first before getting the kids involved. You will love getting to know Dr. Becky Bailey in the videos.

home-edition

The HOME EDITION: Feeling Buddies for Families Toolkit is a new product from Conscious Discipline, a leading provider in social-emotional learning and classroom management resources. This toolkit known for use in the classroom has now been modified for use in your home with your children and is only available at www.feelingbuddies.com to purchase for only $99.

Stay tuned as I will post about our progress using this toolkit between now and the end of April including a video by Anthony on how he feels this worked for him at the end.

What do you think so far? Is this a toolkit you can benefit from in your home?