Children's Books

New Children’s Book from Patagonia about protecting sea life

New Children's Book from Patagonia about protecting sea life

New at Patagonia stores and online is a children’s book about protecting sea life and recycling. The book is called, Better Than New: A Recycle Tale / Mejor Que Nuevo: Un Cuento de Reciclaje (by Robert Broder). The story has English and Spanish translation on each page and some facts at the end.

Better Than New: A Recycle Tale / Mejor Que Nuevo: Un Cuento de Reciclaje

This is a fun story set in Chile where 2 kids go swimming and come across a sea lion in trouble. What they learn is that certain debris in the water that is harming sea life can actually be recycled and kept out of the waters.

Keep an eye out for Better Than New kids events taking place at select Patagonia stores nationwide. Learn more by visiting Patagonia online.

Education

Back to school planners for Teachers and Students

Back to school planners for Teachers and Students

We are entering another school year. Last year was the first full year post-COVID and it was a crazy, busy school year! I kept organized and then things would get disorganized so I had to stop and reorganize over and over again. That is the work life of a high school bookkeeper and ASB Secretary. I LIVE out of my planners! I keep an open calendar for district dates but my agenda is for the Athletics and ASB events scheduling. I am using The Happy Planner – 2022 Modern Wild Classic. I loved this quote and design.

The Happy Planner has so many designs and organizational products and planners for teachers, students, employees and parents. For 2022, The Happy Planner is featuring Monday-Friday design dated specifically for the school year, as well as horizontal box spaces and checklists. If your schedule is always different then they have undated planners to create your own day by day scheduling.

Look at these 2022 – 2023 designs below. What a great gift for students and teachers to start their year off right! I love the disc binding in my planner. When my desk gets out of control with forms and other papers and receipts, I can spot my planner easily. On every page, the spaces in the monthly calendar, checklists and notes are always the perfect size for notes and my handwriting.

Get organized in 22/23 with the planners, stickers, boards and more at The Happy Planner online shop and they are also available on Amazon.

Pets Products

Teaching Your Children to Care for a Pet Rodent

About half a million families own a rat or mouse in the U.S., with rats in particular known for their astuteness and interest in being close to their owners. When you think about it, rats come in a dazzling array of colors—including blue, lilac and mink. There are rodents with curly, long hair, satinny locks that would put any hair model to shame. Rodents are great for families with children as well, as they are light, gentle, and relatively easy and cheap to take care of. If your kids are ready to take on the responsibility of caring for their very own Ratatouille, hamster, or guinea pig, make sure to share the following tips with them.

Choosing the Right Cage

When selecting a cage for your pet rodent, opt for a sturdy enclosure made in stainless steel or hard plastic. Allow your kids to help you choose the color and style of the cage, but make sure the cage is large enough for your chosen pet. For instance, for a typically sized hamster, the Humane Society recommends that you choose a two square feet wire cage or or a 24″x12″ aquarium. For rats, meanwhile, you should have a cage of at least 1.5 to 2.5 cubic feet. If you have a second rat, opt for a 4 cubic foot cage and if you bring home a third rat, take it up to 8 cubic feet. Height also matters. For instance, for rats, the cage should be tall enough for your pet to stand up to his full size without reaching the top of the cage. In general, the enclosure should be no lower than around 1.6 feet in height. To make sure you are making the right choice, consult with an expert and ensure you buy a top quality enclosure your rodent won’t escape from.

Engage Your Child in Research

Your kids should join you on a fun journey to discover more about the peculiarities of your rodent. Each has its own cute mannerisms and habits, some of which may be a little confusing. If your child ever asks, “Why is my hamster crying?,” for instance, they should know that their pet can sometimes make this type of noise when they are adapting to a new environment, when they’re scared, or when they are in pain. Some hamsters even cry in their sleep, as though they were having a nightmare. The important thing to do in this case is to observe if the cry is consistent and/or frequent. A visit to the veterinarian is vital if there is a chance your rodent is in pain. In general, your pet should visit the vet every 6 to 12 months for a wellness check.

Let Your Kids Feet Your Rodent

Most rodents consume high-quality pellets, which are thankfully easy and clean, and which kids can feed to their pets. Rodents have specific dietary needs (for instance, hamsters, mice, and gerbils mainly consume grain products, while rats enjoy both meat and vegetable products). Choose well-reputed food that is recommended by your vet. Remember that pellets lose their nutritional value starting at about three months, so don’t bulk buy. Your kids will also have fun enticing their rodents with chew sticks and pieces of bark. Show your children how to place these items safely into the cage.

Rodents make great pets for households with kids, because they are light, loving, and easy to care for. Enlist the help of your children for every step of the process—including buying a cage and feeding them. Emphasize the importance of research and look up any odd, funny, or interesting behaviors to ensure they are normal for your rodent species.

Uncategorized

Naked Gut and Super Green Superfood Powder to start my day off right

Naked Gut and Super Green Superfood Powder to start my day off right

I have done a lot to find the right routine that finally works for me. I have dabbled into a few popular diets and fitness programs and now I found what my body is responding to. What works for me is macro counting and weight lifting and cardio when I can but mostly in the form of walks and hikes 1-2 times a week. Now that I have a rhythm, I needed the right supplements. I have started with my gut and it is important to me that the ingredients and protein sources are natural and free of unnecessary additives. Naked Nutrition is a favorite of mine with clean protein powders in flavors I get to choose, so I naturally wanted to try their supplements. My morning starts with my coffee and a scoop of Naked Gut and Naked Greens in 4 oz of apple juice and 4 oz of water mixed. This is 76 calories total between the supplements and juice and works with my macros.

The Naked Green Superfood Powder contains six different organic vegetables and grasses along with organic prebiotics, probiotics, and adaptogens. This mix supports immune and gut health as well as a good detox support. There are no additives or artificial sweeteners. It is a great supplement to pair with the Naked Gut.

Naked Gut has only seven natural ingredients including prebiotic fibers, probiotics, glutamine, and inulin. It is non-GMO, gluten free and vegan. There are no added colors, artificial sweeteners or flavors. It has no flavor. So, when I stir both a scoop of Naked Gut with a scoop of the Naked greens that has that ‘greens/grass’ taste and have that small amount of apple juice, I get a sweeter taste to help get it down. I start brewing my coffee and while that is going I can make my morning gut mix, stir well with a small whisk or use my electronic stir device to make sure there are no clumps left and down it in seconds.

Naked Nutrition has grown to offer over 50 products, with most having 3 ingredients or less. Shop Naked Nutrition now online and at Amazon.