Healthy Living

Kinsa Smart Thermometers for Flu and Cold Season

Kinsa Smart Thermometers for Flu and Cold Season

Taking care of a sick child of family member is stressful enough. If their illness involves high fevers or low body temps, keeping logs and pairing it with symptoms can be a tremendous task. Kinsa has put everything together you need to not only track your own health and trends, but can help offer you tips, local outbreaks and more. Every home needs Kinsa Smart Thermometers for flu and cold season.

Whether you choose the QuickScan (Non-contact) or the QuickCare thermometer, the first step is to download the free Kinsa app and connect your thermometer. Once you do that, it is even easier to use. You get an accurate temp in seconds and from there you can take care of whatever tasks you need with that reading. Log it, add symptoms, see trends, get tips on self-care or alerts to be seen by a Doctor, etc.

This makes a great gift for new parents, elderly relatives and even for you child you send off to College for that parent peace of mind! You can add multiple users so everyones records stay separated from each other.

Make sure you stock up on all supplies in this cold and flu season and include Kinsa in your medicine stash. Available on Kinsahealth.com, BuyBuyBaby, CVS, Rite Aid and Amazon.

Healthy Living

Popular Erectile Dysfunction Treatments Available in 2022

Popular Erectile Dysfunction Treatments Available in 2022

There are a variety of Erectile Dysfunction treatments, from lifestyle modifications to surgery. These treatments can address the root cause of the problem, and can help restore your sex life. Before deciding on an ED treatment, you should understand what the options are.

Penile revascularization surgery for erectile dysfunction

Penile revascularization surgery for ED is a procedure that improves blood flow to the penis. It is an excellent option for men suffering from persistent ED (regular). However, it can only be performed on a healthy man who has not undergone a vascular procedure in the past. Fortunately, the procedure has improved over the years and can help men in all ages achieve a firm, long-lasting erection.

This surgical procedure is highly specialized and complex. It requires extensive preoperative testing, including dynamic cavernosometry and selective internal pudendal angiography. The surgeon must also have specialized training in microvascular techniques. While penile revascularization surgery has been used to help men with ED, it is still considered a high-risk procedure.

The surgery is effective for some men but not all. While two-thirds of patients achieve significant improvement in erectile function following the procedure, individual results may vary. Patients reported that their International Index of Erectile Function (IIEF) score improved by an average of 23.8 points. In addition, 73% of patients reported an improvement in their subjective sexual function.

The procedure is performed in a hospital under anesthesia. It takes about four to six hours. This bypass surgery bypasses the blocked penile arteries and restores blood flow to the penis. Patients will spend one night in the hospital after the procedure and usually don’t have any further issues after the fact.

Lifestyle modifications

Lifestyle modifications for erectile dysfunction treatment involve making lifestyle changes that can improve vascular flow and decrease inflammation in the penis. The Mayo Clinic recommends a diet rich in fruit, vegetables, whole grains, fish, and healthy fats to help men with heart health. Limiting the amount of refined grains and red meat is also known to reduce ED symptoms.

Physical activity also improves erectile function and improves overall health. Although research has not yet concluded how much physical activity a man needs to improve his erectile function, the ACC/AHA Task Force has published Grade B guidelines that include three to four sessions of moderate-to-vigorous physical activity over 40 minutes.

Lifestyle modifications for erectile dysfunction treatment include eating a healthy diet, drinking water and staying active. These modifications may help with ED symptoms and prevent heart attacks and strokes. Additionally, they can help patients maintain a healthy body weight. And they may also help diabetics improve their blood sugar levels.

While lifestyle changes for ED treatment can be beneficial, they are not for everyone. Depending on the cause, a physician may recommend other treatments, such as oral medications. If these treatments aren’t working, the best course of action for a patient with erectile dysfunction is to seek medical attention.

Medications

Medications for ED can be used to treat the symptoms of ED. Erectile dysfunction are a complex condition that affects both men and their partners. Fortunately, there are many treatment options available. The first step is to consult your physician. Your physician can diagnose the condition and prescribe the appropriate medications.

Medications for ED are prescribed to correct the underlying cause of the condition and help you achieve an erection. Your doctor can explain to you the risks and benefits of different treatments for erectile dysfunction and help you make the best decision. Your partner’s preference should also be considered.

Most of the medications are based on a chemical called nitric oxide, which increases blood flow in the penis. If you need to find an ED doctor, you shouldn’t feel ashamed as it’s clearly a medical issue a lot of men deal with. A doctor will often perform simple tests after a series of questions, but otherwise it really is that simple, so don’t be nervous!

The tests will help determine whether there are any underlying health problems that are contributing to the problem. In some cases, the doctor will prescribe medications for ED based on the results of the ultrasound.

Another common treatment for ED is penile injections. These are similar to oral medications, but may be more appropriate for some patients. PDE-5 inhibitors can restore sexual function in up to 70% of men. They are most effective in treating psychogenic ED, although they can also be used for other types of ED.

Surgery

Before undergoing surgery, men who are suffering from erectile dysfunction (ED) should consider other treatment options first. In general, lifestyle modifications, such as losing weight or exercising regularly, can help restore erectile function. There are also medications that can improve a man’s sex life, such as PDE-5 inhibitors. These medications increase the production of nitric oxide and increase erectile function.

Another surgical procedure for ED involves placing an artificial penile implant. The implant, also called a penile prosthesis, is a cylinder that inflates for sexual activity and deflates for ejaculation. The surgery takes about one to two hours, and patients usually need to undergo several weeks of recovery.

The procedure involves inserting a pump unit in the scrotum, and inserting two inflatable cylinders in the penis. These cylinders then pump fluid into the penis from a reservoir located in the penis. The surgery is similar to cardiac bypass surgery. During this procedure, a surgeon makes small incisions in the scrotum. The donor artery is threaded through the inguinal ring and connected to the penile arteries.

This procedure can be very effective for treating ED in men suffering from arterial insufficiency. While the success rate of this surgery varies, most patients recover successfully after the procedure. In rare cases, a man may choose to undergo surgery to correct his erectile dysfunction.

The most common surgical procedure for ED is penile implant, a procedure that involves the placement of an implant inside the penis. The implant acts as an artificial penis, providing a man with an erection. The procedure requires a few weeks of recovery, and is covered by most health insurance companies.

Healthy Living

GuruNanda Halo humidifier and essential oil diffuser for the home

GuruNanda Halo humidifier and essential oil diffuser for the home
essential oil set sold seprately

I love the modern look of my new Halo humidifier and essential oil diffuser. I love having scents in my home especially after weekly deep cleans. The last thing I do when I clean a room is run scents so I get that clean smell and feeling.

I like to use invigorating and fresh scents during the day and calming or restful scents at night. I love my oil diffusers as they offer fun scents without the hazards of flames or hot wax. I just feel safer using a diffuser. I love my newest Halo humidifier and essential oil diffuser from GuruNanda.

This 2-in-1 Ultrasonic essential oil diffuser and humidifier emits a powerful, room filling fragrance while humidifying simultaneously. It is easy to use and clean. The Halo has multiple customizable settings so you can use it in the best way possible for your home. It will help eliminate dry air, has 22 hours run time with each fill and features shut off mist timers, optional light modes, sleep mode and an automatic safety shut off. I use the GuruNanda 100% pure and natural essential oils with mine for the best scents and therapy.

Shop GuruNanda today and for the Holidays! Signing up for their newsletter gets you a savings code at their website!

Healthy Living

Get fit while Playing Games & Workouts with Plankpad PRO Total Body Trainer

Get fit while Playing Games & Workouts with Plankpad PRO Total Body Trainer

One of my favorite spaces in my house is my fitness room. Over COVID I transformed a storage room into a home gym. I have slowly accumulated weights, machines and now I have the Plankpad PRO. This a plank and balance board that gives you a few options to motivate you as you work your whole body to get fit. You can see and feel the quality of this board right out of the box. The app has been flawless as well.

If you incorporate one exercise into your day, above all you may want to master and learn to hold a plank. When you hold a plank, you are working your arms, shoulders, back, abs, glutes and legs simultaneously. It is such a great exercise for the entire body. I always incorporate plank holds in my warm up before weight training. Now, I am even more motived to fit a warm up in with the fun games I can play as I work my body.

Once you download the free app you have options to choose a game that all have levels of easy, normal or hard. You can also choose workout videos and challenges. You also get a poster of a 30 day challenge. As you move through your 30 days you can choose to incorporate the workout choices to get your time in. I started with some Fruit Ninja because I have always loved that game. You get a timer in the upper corner so you know when it’s quit time. I dare you to stop cutting fruit right at 30 seconds or 1 minute…you’ll hold on just a bit longer!

The Plankpad PRO belongs in every gym for those times your motivation slips. I am in love with how fast I began holding my planks longer than I ever have. 2 weeks in and it has been a smooth incline through the challenges. This will make a great gift for the fitness enthusiast this year! Visit Plankpad PRO online and when you are ready to shop, find it available on Amazon.