Healthy Living

How to Assist a Loved One With ALS

Loved One With ALS
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Amyotrophic Lateral Sclerosis is better known as ALS or Lou Gehrig’s disease. Most people know very little about this disease, although about 5000 new people are diagnosed annually in the U.S. alone. If you are reading this page, then we can assume that you are searching for answers on how to assist a loved one with ALS.

By now, you likely know the statistics and hard facts about the disease. However, it is worthwhile to note that the progression of ALS is different for everyone. While an ALS diagnosis is devastating for the patient and their loved ones, the disease’s progression is far from a straight line. Though transient, there have been cases of arrests, reversals, and improvements with regards to lost functioning.

Remember that this is their story

Regardless of your relationship with the person diagnosed with ALS, keep in mind that this is their life, and it is their prerogative to whom they choose to divulge their diagnosis. Some people would prefer to keep the information to themselves until the symptoms progress or until they feel comfortable talking about it in public. Others may want to tell everyone. Appreciate that you are privy to the information and follow their lead regarding who to speak with.

Remember they are the same person

A diagnosis of ALS and the resulting loss of function rarely affect intellect, personality, or hearing. They are the same person that you have always loved and will enjoy the same movies, books and interests they always have. Try to continue your relationship and routines as before, and avoid seeing them as a patient. They will have plenty of doctors for that.

Remember to listen before you act

The loss of independence can be the most challenging aspect to accept. Additional help will be needed by trained professionals treating ALS; however, it is essential to treat people with dignity and ask if they need help before jumping up and getting involved. Being a good listener can be the best assistance of all.

Remember that carers need help

Caring for someone with ALS can be both mentally and physically exhausting. You may also be under additional financial strain from medical expenses and having a limited household income. Remember that if you do not prioritize your own needs, then inevitably, you won’t have the capacity to assist others. There are several ALS online and in-person support groups that will be available to listen, understand and offer advice if requested.

Remember to reach out

You might not be physically able to be in the same room as your loved one with ALS. However, this doesn’t mean that you can’t be of assistance. Stay in touch virtually with emails, photos, and video calls. If you wish to do more, don’t forget about the power of the collective voice. You might recall the Ice Bucket Challenge that went viral on social media. Thanks to this campaign, researchers had the funds to make significant advancements.It is essential to keep the lines of communication open and provide moral support in small ways like cooking a meal or having a catch-up online. A diagnosis of ALS is challenging to come to terms with; however, remembering that your loved one is the same person they have always been is paramount.

Food/Beverage, Healthy Living

Electrolit has Launched a Zero Calorie, Zero Sugar Hydration Beverage

Electrolit has Launched a Zero Calorie, Zero Sugar Hydration Beverage

As you have probably been wanting yourself, many consumers are more demanding lately for lower sugar, lower calorie options for foods and beverages. Just about any food product you want to enjoy has the ability to use better ingredients. Electrolit zero calorie and zero sugar Hydration Beverage has done what was requested, they have launched their Zero line and it comes with 3 flavors – Berry Blast, Lemon Breeze and Fruit Punch Splash.

Electrolit Zero

Electrolit is known for its pharmaceutical quality grade ingredients that give you proper hydration and helps aid in recovery. They have created an optimal balance of electrolytes to prevent and treat dehydration. It is the Magnesium, Sodium, Potassium and Calcium that work together to help treat your body and recover faster and packaged in their familiar square bottles.

Electrolit will extend their Zero sugar hydration beverage line to select current retailers, including 7-11, HEB, AMPM, and more. Electrolit can also be purchased at Walmart, Kroger, and more, and through online stores such as Amazon.  Visit https://electrolit.com/ to learn more!

Healthy Living

The Four Types of CP

The Four Types of CP
Photo by Jon Tyson on Unsplash

Cerebral palsy — commonly known as CP — is a group of disorders that affect a person’s ability to move and maintain balance and posture, according to the U.S. Centers for Disease Control and Prevention (CDC). It occurs in two to three out of every 1,000 patients. According to the organization, it is caused by abnormal brain development or damage to the developing brain that affects a person’s ability to control his or her muscles.

There are several types of CP, including: 

  • Spastic Cerebral Palsy
    This is the most common type of CP and affects about 80% of people with CP. These CP patients have increased muscle tone and their muscles are often stiff, which causes their movements to be awkward and can make walking difficult and cause developmental and intellectual difficulties.
  • Dyskinetic Cerebral Palsy 
    People with dyskinetic CP cannot control the movement of their hands, arms, feet, and legs, making it difficult to sit and walk. The movements are often slow and writhing or rapid and jerky. Sometimes the face and tongue are affected and the person has a hard time sucking, swallowing, and talking, according to the CDC.
  • Ataxic Cerebral Palsy
    People with ataxic CP have problems with balance and coordination. They might be unsteady when they walk or may have difficulty with quick movements or movements, like writing, that require a lot of control. 
  • Mixed Cerebral Palsy
    Some people have symptoms of more than one type of CP. The most common type of mixed CP is spastic-dyskinetic CP, according to the CDC.

Causes of CP

The signs of CP can become visible as early as birth, especially when the condition is caused by medical injury a birth. A birth injury is a type of brain or nerve damage that occurs before, during, or shortly after your child is born. Children that are injured at birth have a high risk of developing conditions related to neurological damage, such as CP.

If Your Child Had a Birth Injury

If your child had a birth injury that resulted in CP, you may meet the requirements to pursue compensation via a lawsuit. This lawsuit will help pay for the medical care your child could need throughout their life and pay to update your house to make it more livable for your child. 

If you think you have a case, an experienced attorney can walk you through the process of filing a lawsuit. These attorneys will also help you determine what compensation is available to you.

Food/Beverage, Healthy Living, Natural Foods

Protein2O plant-based, vegan protein water is my go-to morning beverage

Protein2O plant-based, vegan protein water is my go-to morning beverage

I keep track of my diet in a food app and I struggle to eat enough protein. I have tried many protein shakes and with added sugars and some are too sweet or chalky to want to drink too much of, I could never find one that gives me the added protein I need and enjoy it at the same time. I was introduced to Protein2O waters and now it is my morning go-to beverage. I always grab a protein water on my way out the door to work and either drink in the morning or have it for later in the day to get me through meetings or errands when I need to fill up.

plant protein

Protein2O is plant-based and vegan and very refreshing with 11 fruity flavors. I tend to crave the flavors of bottled protein water most, but love ending my night with canned beverages and the flavors like Key Lime Coconut, so if I have not met my protein intake I can end the day with the Protein2O waters in great flavors by can over ice for a refresher.

protein water

I love that they are available in many grocers and drugstores, but was very excited to find them at a great bulk price at my local Costco. I love these fruit-flavored waters much better over sweet shakes and bars. I am so excited this is a protein option. They take pure whey protein isolate and filter it through reverse osmosis to get rid of impurities and we get 15g of protein that is easily digestible.

protein water

Look for Protein2O as your source of daily protein! Visit Protein2O to learn more and find a retailer near you.