Category: Healthy Living

When things get busy and stressful, I find it harder to find my center again the older I get. I am in my mid-forties and I need some added energy most days and a good recovery aid after workouts. I don’t want the chemicals or crash, I just want that natural energy or relaxation aid and Centr has CBD beverages and packets that are a great way to find your center!

Whether you need to start your morning off with focus, recover after a workout or relax at the the end of the day, these hemp-derived CBD beverages are made with natural ingredients and are low calorie, alcohol free, caffeine free and vegan friendly. Each flavor contains 20mg of CBD.

• Centr Instant Balance will help you find your balnce any time fo the day whatever you are doing
• Centr Instant Recover has electrolytes, antioxidants, adaptogens and vitamins to help you before or after being active
• Centr Instant Relax brings you calm at the end of a hectic day

They mix well, taste great and are a good CBD beverage option that is clean and effective. Shop Centr products so you can be prepared when you need a pick up or to come back down to your center!

Your smile is one of the first things people see. If your teeth are less than perfect, you may avoid smiling, which can seem unfriendly. Fortunately, cosmetic dentists based in Bloomfield Hills can help fix flaws and imperfections, giving you a smile to be proud of. Veneers are popular for improving smiles as they can conceal chipped, cracked, stained, discolored, crooked or misshaped teeth. 

Cracks or Chips

Dental chips or cracks can happen for a number of different reasons. Getting hit in the face with a ball or a puck while playing a sport, being involved in a bike, motorcycle or car accident and hitting your face, or biting into something hard can all chip or crack a tooth. Chips or cracks on your back teeth are not much to worry about, but they can be visible if they are on your front teeth. Veneers can be placed to conceal the damage.

Staining or Yellowing

Dental whitening products can be used to remove many stains from your teeth. However, not every stain can be lifted, even with professional whitening products. If your teeth are yellowing due to age, discolored due to an injury or tooth bruise, or have a stain that teeth whiteners have been unable to lift or remove, veneers may be the solution. Veneers can be placed on one or more discolored teeth. The veneer is custom-made to match the color of the rest of your teeth, ensuring your teeth now look uniform and free of stains or yellowing.

Small Gaps 

Small gaps between your teeth can be corrected with the use of veneers. Veneers are custom-made for you. They can be made slightly larger than the current size of your teeth, which can help to cover up a small gap between your teeth. This helps give the illusion that there are no gaps between your teeth, without the time constraints and costs associated with moving teeth associated with braces or aligners.

Size Differences

Lastly, size differences between your teeth can be solved with veneers. Veneers can be made in any shape or size that you desire. They are then placed solely on teeth that may be smaller or slightly differently shaped than the rest of your teeth. This helps to create the illusion of teeth that are all similar in shape and size. 

Veneers can be a good option for those who have minor dental imperfections that they want to hide or conceal. This may include having a chip, crack, stain, yellowing, minor gaps, or size differences. You can get a perfect smile free of flaws thanks to cosmetic dentistry based in Bloomfield Hills If you want to make changes to your teeth and your smile, reach out to a cosmetic dentist for a consultation. They can help you determine which dental procedures or products can help to improve your teeth and give you a smile that will boost your self-confidence and enhance your beauty.

If you’re struggling with drug addiction, getting help is a top priority. Fortunately, there are many options available for outpatient treatment.

One option is outpatient rehab. Outpatient treatment is a less intensive treatment option allowing people to stay home overnight while attending scheduled sessions. This is an excellent option for people who want to work or go to school during treatment.

Outpatient Treatment is Affordable

Many people have insurance that covers the cost of SUD treatment. Some insurance providers also offer sliding-scale payment options. This helps those with lower incomes afford treatment.

Inpatient rehab programs typically offer individual, group, and family therapy. Many also allow family members to visit and participate in sessions. Inpatient rehab is often expensive, but the cost of outpatient care can be much less.

Outpatient treatment San Diego can be conducted at mental health clinics, counselors’ offices, or hospital-affiliated clinics. It can be done at night or on weekends, making it an excellent option for those with personal and professional responsibilities that cannot be set aside while attending inpatient rehab. Some insurance providers also cover outpatient treatment. This includes Intensive Outpatient Programs (IOP). These are more intense than standard outpatient programs and include a combination of individual, group, and family therapy.

It Can Be Customized

One of the most critical factors in a successful treatment is finding a program that addresses the individualized root causes of addiction. Cutting-edge medical and clinical interventions can be combined with holistic approaches like family therapy to create a tailored plan for every client.

Intensive outpatient treatment (IOT) and residential rehab provide a range of options for clients that vary in duration and intensity. These programs can be augmented with technologies like remote patient monitoring (RPM) to track vital signs during detox and help prevent potential medical emergencies. For example, some RPM apps can monitor a client’s blood pressure or pulse oximetry to detect the presence of drugs in their system. This allows doctors to take immediate action when needed. It also helps ensure that patients stay connected to care as they move through the different levels of treatment.

It Can Be Done at Home

Outpatient treatment allows people to get help with their drug or alcohol use disorder (SUD) without living in a rehab facility. It is ideal for people with family, work, or other obligations that make it challenging to attend inpatient rehab programs.

Treatment options include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and medication. Medications may reduce cravings for opioids, alcohol, and nicotine. They can also relieve withdrawal symptoms and treat co-occurring mental health conditions.

Intensive outpatient rehab programs offer nine hours of group therapy a week and individual counseling sessions. Some of these programs are offered at night or on weekends, making them a good option for those with family or work commitments. Other treatments include therapeutic communities and, recovery housing, supervised living programs.

It Can Be Continued While Working or Studying

Addiction treatment doesn’t have to occur in a residential or hospital setting. Several different types of outpatient drug rehab offer clinical services to help you overcome your substance use disorder. These include:

Assertive community treatment (ACT): ACT provides mental health services in the community rather than in a residential or hospital setting. It is individualized to meet your specific needs. Recovery housing: This program offers supervised short-term accommodation for people who need it, often following other inpatient or residential care types. The goal is to develop skills and connections to help people maintain sobriety. Continuing care includes community support groups and other activities to help people recover after the treatment.

It Can Be a Good Alternative to Inpatient Rehab

Many treatment programs offer outpatient services in addition to inpatient care. Inpatient rehab is usually live-in and may last a few weeks to months. It is typically more intensive than outpatient treatment, as patients receive 24/7 on-hand medical care during residential rehab programs.

However, most people who go to inpatient rehab find that outpatient treatment works just as well for them. It may be more helpful because it allows them to continue working while undergoing addiction recovery.

Other types of addiction treatment include therapeutic communities and residences where a group works together to change their attitudes and behaviors. Some of these programs also offer supportive housing, which can help people transition back into their communities.