Tag: parenting

Brands with a Cause, Fashion, Parenting, Tips and Tricks

Bleuet First Bras for Girls – Shopping for her first bra

Erin Sluka

Comment: I received a package from Bleuet for this post. Thank you to Bleuet for partnering with Paenting Healthy

Bleuet First Bras for Girls - Growing Up with Confidence

We all remember the pressures of growing up, experiencing puberty and constantly comparing ourselves to others. Sadly, tweens and teens do that especially as kids hit puberty and experience change sooner than others or later than most. How we talk to our tweens (boys and girls) through puberty is important. If we feel awkward so will they. If we avoid the topic they may get the wrong information elsewhere from others.

Finding tools, advice, books and videos help tremendously. Then there are brands like Bleuet who know how to help us through the ‘firsts’ with our tweens such as their first bra. Bleuet knows that girls bodies are unique. Their apparel should give them both comfort & confidence and they offer sizes for all girls. Now they can feel good in a bra that works with their bodies = confidence!

girls bra

Each bra comes packaged with beautiful colors and extra touches. But it’s in the bra itself and you have to feel it to know its comfort. I immediately wanted one for my adult self. The material of this Bleum Bra for everyday wear is made of 90% Polyester / 10% Spandex and so soft and double-lined for smooth coverage.

organic cotton

For your girls first bra there is the Bleum First Bra. The sizes start at 7/8 up to size 18. When she starts to bud and is looking for self-confidence in her changing body, it’s time for a Bleuet First Bra. 

  • Double-lined for smooth coverage
  • Reversible: two colors in each bra!
  • Adjustable straps for the perfect fit
  • Minimal seams and tag free for comfort
  • Performance, moisture-wicking fabric
  • Ultra-soft and stretches to fit her growing body
buying a first bra

Because we need to get to know and feel confident in our bodies there may be trial and error in finding the best fit for her body so Bleuet offers free returns and exchanges. You will find that they want to stay in this all day. It is minimally stitched and no tags for comfort for that reason.

best first bra

Aside from finding the best bra for your daughter, Bleuet offers Parenting Resources for you both. Their blog, Blueprint is for her also. If you are ready to take her bra shopping, take her to Bluet online and she will love all the organized information and images to guide her into shopping for her first bra and you get that topic help you need.

I also love this book, Love Your Body: A Self Love Book for Girls. We need all the tools we can get to make sure they become confident in their bodies and with the subject of change and growth.

Visit Bleuet.com today!

Education, Parenting, Tips and Tricks

Supporting your children through their studying years

Erin Sluka
Supporting your children through their studying years

Regardless of the age of your children, you want them to be good students. Without a decent education and high grades so many avenues are shut to them. As a result, most parents want their children to do well at school so that they can go on to study at college or university. Or, secure a good apprenticeship.

With this in mind, I thought I would take a look at some of the ways you can teach your children to be exceptional students with healthy studying habits. To be able to excel and stand out in a way that will benefit them later in life. Below, I cover practical things like using scribbr.com to double-check important work to make sure it passes the plagiarism test.

Show them that there are no shortcuts

Securing good grades is not easy. So, unsurprisingly, at all stages of your child’s educational journey, they are going to be faced with the temptation to cheat. To let someone else do the work for them or copy something rather than doing the research and writing something fresh. 

It is important to show your children that taking that approach is not wise. From an early stage, make them aware that the educational institutions they attend will be putting their papers through a plagiarism checker. Show them how tools like Scribbr work.

Teach them not to be fazed when things do not go well

Help them to appreciate the value of doing things such as studying themselves. Show them how far they have come by doing that. If they try something and don’t quite pull it off, don’t be over critical. Help them to focus on what they can learn from the experience and encourage them to work on the skills they were missing so that they can succeed the next time they try.

work together
Photo by Jessica Lewis on Unsplash

Be ready to work alongside them

If they can’t figure something out, be prepared to sit down and help them to find the answers. Don’t take over, just point them in the right direction and help them to practice the skills they need to be able to do their own research, in the future.

Help them to find enough time to study

Provide your children with structure. Having a routine makes it easier for them to make studying a priority. A lot of parents find getting their kids to do their homework after school works best. You can click here to find more tips about how to create the right environment for your children to be able to study effectively.

Make sure they have enough time to relax too

Studying is important, but relaxation is vital too. If your children do not get the chance to relax and unwind often enough they will be too tired and stressed out to learn effectively. 

Of course, every child is different. So, you will need to adapt the advice given above to fit in with the needs of each child. But, following these basic principles will prove to be beneficial for most young students.

Earth Friendly, Infant Toddler Products, Natural Products, Parenting

SmartNappy: The Diaper that Supports Reusable AND Disposable Diaper Inserts

Erin Sluka

It is NOT just a disposable diaper! The SmartNappy NextGen Hybrid Diaper System with Pocket-Sling can be re-used between washes and you can choose to use reusable inserts or disposable inserts. How handy is that? And you will melt over the designs. Just look at this denim design!

To start, it is soft and really has a great wrap so you know it is secure on baby which is great for comfort and to prevent leaks. Seriously, look at the denim with “pockets”. We only wish we could look as adorable in a pair of jeans!

Using the SmartNappy means we can reduce plastic pollution and landfill waste. This also means better protection because of the fabric (not plastic) design. There are two water resistant fabric layers and two elasticized barriers. The patented Pocket-Sling reduces risk of leak and blowout. 

Better yet, the Cotton Muslin gets softer with every wash. This “diaper” goes from reusable to disposable – just by changing the insert. Smart Nappy thought about dual use! The SmartNappy Disposable Inserts are the only to include the absorbent core and do not include a plastic liner. Some parents may use the disposable inserts when they are on the go, and the reusable when at home.

The EasyTab™ hook-and-loop fasteners mean this diaper is nothing but comfort on baby’s skin. The SmartNappy comes in 4 sizes so you get the right fit to prevent bulking and sagging. Washing is easy and the fit is always adjustable.

You can find SmartNappy right now on Amazon and make sure to also visit more about the SmartNappy NextGen Hybrid Diaper System with Pocket-Sling as well as other Amazing Baby products like swaddles, sleep sacks, sheets and more HERE.

Car Talk, Healthy Living, Parenting

Signs Of PTSD In Children After A Car Accident

Erin Sluka
Signs Of PTSD In Children After A Car Accident
Photo by 🇸🇮 Janko Ferlič on Unsplash

Studies show that up to 43% of children and teens go through at least one trauma, but not all develop PTSD. Between 3% and 15% of girls and 1% and 6% of boys will develop PTSD. Car accidents can be a very traumatic event, especially for a child who may never have considered it a possibility. The sounds of a car crashing, flashing blue lights, being surrounded by lots of people, and witnessing loved ones sustain injuries can be very overwhelming for a child. Recognizing the signs of PTSD in children is essential for getting them treatment.

What is PTSD?

PTSD stands for post-traumatic stress disorder and is a mental health condition that develops after someone has been exposed to trauma, such as a car accident. Symptoms can develop immediately after the trauma, months later, and, in some cases, years after the event. Symptoms vary significantly, particularly in children, and can depend on their age, maturity, and the extent of their trauma. PTSD can drastically impact a child’s life, and the longer it’s left untreated, the bigger the effect it will have. This can be in the form of developing unhealthy coping mechanisms, developing other mental illnesses (such as depression), and behaving in ways that are considered anti-social or rebellious.

Signs of PTSD in children

Symptoms of PTSD in children differ from those seen in adults to a certain extent, as they express themselves in different ways and are less able to understand and rationalize their situation. Symptoms of PTSD in very young children following a car accident include bedwetting, a fear of the dark, and separation anxiety. Elementary-aged children may have outbursts of anger, nightmares, headaches, difficulty sleeping, and changes in their school and social life. Pre-teens and teens can also have difficulty sleeping and a poor school performance, along with anxiety, depression, alcohol use, and other self-defeating or harmful behaviors. Some obvious symptoms for all ages can be a fear of getting back into a car, avoiding the scene of the accident, and a fear of learning to drive as they get older.

Getting help

As a parent, if you notice the symptoms of PTSD in your child or teen after a car crash, it’s important to talk to them and get them professional help. Remember that PTSD can develop months or years later, so it’s important to consider whether there’s a link between a teen’s low mood or poor school performance and a car accident that happened to them as a child. The good news is that PTSD is treatable. Cognitive behavioral therapy (CBT) is a type of talking therapy that allows people to freely discuss their experience and be taught healthy ways to cope with it. Play therapy can also be good for children, as it helps them to express themselves without having to directly talk to a therapist, which can be difficult when children don’t always know what’s wrong. Medication is also an option, but it treats the symptoms of PTSD, rather than the PTSD itself, so it’s best used as a last resort.

The cost of treatment

Unfortunately, the cost of medical care and therapy for treating PTSD following a car accident can be expensive and the last thing any parent wants to worry about when trying to help their child. Children may be eligible for monetary compensation for both PTSD and any physical injuries they sustain from the car accident. FVF Law Firm advise seeking out free, no-pressure consultations so that you can get compensation for your child, which can be essential for covering the costs involved in treatment. Even if months or years have passed since the accident before PTSD has been diagnosed, it’s still worth pursuing it to see what can be done.

PTSD is something that every parent should be aware of if their child has been in a car accident. It’s important to have open communication so that they can come to you if something is wrong, but many children will depend on their parents to guide them in the right direction for help.