Healthy Living

Five Herbs Ideal for Maintaining Optimum Gum Health

While proper dental hygiene typically entails brushing and flossing on a regular basis, there are a number of great all-natural methods that can ensure optimum oral health remains a priority. For instance, the following herbs combat damaging dental conditions like gum disease and gingivitis, as well as restore the natural luster of your smile without the need for harsh chemicals or other questionable ingredients.
Echinacea
Echinacea is commonly used as a method of boosting one’s immune system and fighting off colds. These same properties are also well-suited dental hygiene, in addition to causing a decrease of gum inflammation. When treating an oral infection, rinse with an echinacea and water solution for the best results.
Sage
Though sage is most commonly known as a method for seasoning a number tasty dishes, this herbis also quite useful to your oral health. Because it acts as a natural astringent, sage can greatly diminish swollen gums caused by an overload of bacteria. Sage can even be used to treat canker sores, which are small yet painful ulcers occurring in the mouth.
Goldenseal
Gum inflammation, also known as gingivitis, is an uncomfortable condition that may lead to tooth loss and tissue damage if left untreated. Goldenseal heals gums thanks to its numerous beneficial properties, such as its ability to act as an antibiotic. This leaf also offers an antiviral and anti-inflammatory ability, which makes it an ideal treatment for gingivitis. Goldenseal can be brewed in tea, or its extract can be mixed with water and applied directly to the gums.
Neem
Known as nature’s toothbrush, neem contains a strong antibacterial agent perfect for improving both dental and gum health. In addition to being used as an all-natural breath freshener, neem also stops the progression of gum disease by reducing the amount of plaque on teeth. Neem is available in a powdered form that can be added to toothpaste for optimum results.
Myrrh
Some herbs even afford pain-relieving qualities along with other dental benefits. This is certainly true of myrrh and its ability to reduce pain associated with toothaches. When used for rinsing as a daily preventive measure, you can also look forward to a reduction of swelling and harmful bacteria.
Brighten Your Smile the All-Natural Way

In addition to the above herbs, products incorporating aloe vera and tea tree oil also have a profound impact on oral health. Natural remedies like these are ideal because they improve gum health while also providing an environmentally friendly alternative to common dental care products. That’s why so many people look to herbs these days to brighten their smiles the all-natural way.

*Informational post provided for Parenting Healthy
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