Food/Beverage, Recipes

Easy Naked Chicken Egg Roll Recipe

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Naked Chicken Egg Rolls Recipe

Easy Naked Chicken Egg Roll Recipe

When your husband comes to you one day and says he wants to start eating healthier but no real plan that is the beginning of a lifestyle change. He wants to lose weight and knew he has little control over will power and we discussed the type of regimen we wanted to follow. I am not overweight but I could shed a few so I decided to join him on the journey to mainly eat healthier and be a partner with him to help keep him motivated.

We decided to choose – and tweak- the paleo diet. Basically it was very low carbs. That meant no breads, pasta, rice, cereals, tortillas, some cheeses and sugars. It is hard to suddenly get creative. We do allow ourselves a cheat night a week. After 3 months my husband is down 42 pounds and me 8.

egg roll

This latest recipe has been a hit! I was asked twice this night to make it so I will finally share! By Naked Chicken Egg Rolls I mean you make the insides but no pastry to roll them in. Very low carbs and filling!

Easy Naked Chicken Egg Roll Recipe
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4 ratings

Yield: 4

Easy Naked Chicken Egg Roll Recipe


  • Ground chicken (can use ground turkey or pork as well)
  • 1 Bag of Coleslaw mix w/o the dressing
  • 1.5 tbsp minced garlic
  • 1/4 tsp ground ginger
  • 1/3 C low sodium soy sauce
  • 2 heaping tbsp pure sesame oil
  • Salt & Pepper to taste
  • sliced almonds (optional)
  • chopped green onions


  1. Make the sauce by stirring together garlic, ginger, soy sauce and sesame oil
  2. Cook ground chicken in a large wok until heated through
  3. Add the entire bag of coleslaw and sauce
  4. Stir all together and leave on heat no more than 2-3 minutes so you still have some crunch in the cabbage
  5. Garnish with onions and almonds if you desire!

My recipe is derived from this recipe I found on Tip Hero just changing a few things to our taste!

Here are some items I used to get my meal done right!

Find more recipes like this HERE!

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