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Your child has asked for a sleepover and you know it is going to be a long night for you. They will stay up late and make plenty of noise long into the evening hours. When we have sleepovers I choose a quiet time of about 9pm-lay out blankets, popcorn and water bottles, put on a movie and set a board game or two out. It keeps them active but while still sitting and winding down. Endless games has 2 sleepover party board games that are a blast for such nights.
Sleepover Party Game