I have partnered with Faithful Workouts
No scale, no stress, no anxiety, no focus on results. Just actions- God, water intake, exercise and natural food. That is what you get from Faithful Workouts. You get to choose what you want to do according to your schedule. All you need is some space, sometimes some standard exercise equipment (but not always) and and a few moments a day. This is a program that focuses less on inches and a scale number and more on total health while losing that weight and feeling great as well as learning to live a healthy and enriched life.
Michelle Spadafora started Faithful Workouts because she loves to eat healthy, loves to exercise and loves to talk about Jesus. So you put all of those things together and divide it by days in a calendar and you get a daily map that includes more than just a workout where you hit a stop button and go take a shower. At the end of the first workout I did she showed us how to make 3 ingredient banana cookies I went downstairs and made them myself and enjoyed a snack with my son that morning after my workout video. ON that day 1 of August I had a quote and a little excerpt about that quote that read:
“We can either spend our days living to please others – or we can live them trying to please God. We want to love others, of course, but you cannot try and change yourself just to “make everyone happy.” The fact of the matter is, you can’t make everyone happy, but you can ensure that you are filled with joy and peace and light by putting God first.”
That was followed by a 20 minute workout and a recipe. What is the cost? How much do you spend having to drive to the gym (not counting gas money and that intimidation feeling around others)? I just cancelled my husband and I’s membership this year as our schedules could not get us out of the house so I had begun working out in home when I get up in the morning. We were paying $37 a month and no recipes, menu plans or inspirational quotes were included. The Faithful Workouts F4 plan will cost you $7 a month or $70 a year and that begins after your 30-day free trial. That is a no-brainer! The free trial is available to everybody right now.
Here’s what’s included in your Faithful & Fit Plan:
- Menu plans, grocery lists & cookbook (gluten free & dairy free options!)
- 150+ Online Exercise Videos for every fitness level
- Faith & Fitness Calendar to make getting healthy simple!
- A forum to keep you inspired, connected & accountable
- Monthly Live Chats to address your health questions
- Inspirational articles sent to your inbox every week
- Podcasts so you can take us with you on your walk, bike, or run!
- A 10% OFF Member-only store discount
Michelle wants me to offer all of you a chance to win a 1 year Faithful Workouts F4 membership. Enter below. It is open to my US readers and will end on 8/30. Good luck!