We all know the horrible effects of smoking and what it does to your health! Did you know that not only in the first few hours after that last cigarette you can begin to suffer symptoms of withdraw and the cravings can get intense, but that in the first 20 minutes your blood pressure and heart rate begin to recover? That is because every cigarette you have offers your body a spike altering these vitals. There is now an alternative way to quitting! A method that helps the whole you, not just the cravings!
Smoking has been compared to some of the most addictive and harmful habits there are, and there is no question as to the health risks that cigarettes are reported to cause. If quitting smoking was easy, than all of the quick-fix solutions and marketed nicotine replacement products would not be as visible and lucrative as they appear to be. While some of these products or programs may have efficacy with many consumers, the issue when it comes to quitting really boils down to maintaining the willpower and motivation to quit beyond the early stages of abstinence. There is documented evidence that support from others that are experiencing similar struggles can be powerful in terms of keeping the drive and ambition during efforts to quit. For this reason, some alternative methods could pose new hope and potential for consumers that want to stop smoking today, and remain smoke-free for the duration of their lives.
Some research companies conduct groups and studies regarding the effects of smoking as well as the merits of smoking cessation efforts or product lines. Many of the research groups that offer these studies will compensate participants some monetary amount, though some may simply cover related expenses pertaining to the particular study. Consumers can benefit from the solidarity among others that are also participating, while also learning more about the triggers that lead them to smoking relapse and difficulty overcoming the habit. These groups often will advertise or announce such research endeavors via online sites to lure smokers, and many have some impressive efficacy results.
Disclosure: This is a sponsored post. Any opinions are my own.